Author: Dr. Westin Childs | Page 52 | Shop Thyroid Support Supplements for Hypothyroidism, Hashimoto's & Hyperthyroidism
Is your free T4 really in the normal range

Is your Free T4 really in the Normal Range? Optimal vs Normal levels & More

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Evidence-Based

Chances are VERY high that your Free T4 level isn’t actually normal even though it may be in the “normal range”. Most people tend to blow off their Free T4 level because it isn’t the ‘free and active’ hormone, especially when compared to free T3.  But that is a big mistake! Free T4 still has …

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how to stop levothyroxine related weight gain

How To Stop Levothyroxine Related Weight Gain

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Evidence-Based

Are you on levothyroxine but still gaining weight? Believe it or not, this is a big problem for a lot of people. But how can you be gaining weight on a medication that is supposed to increase your metabolism? Is this even possible? Absolutely. The truth is that levothyroxine doesn’t necessarily increase your metabolism and …

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The 9 Best Supplements for Hashimoto’s Support

The 9 Best Supplements for Hashimoto’s Thyroiditis

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Evidence-Based

As someone with Hashimoto’s, I probably don’t need to tell you how difficult it is to get control over your symptoms. Whether you’re stuck in the sit-and-wait model or you’re struggling to find your perfect dose of thyroid medication, you have probably asked yourself if there’s a better way. And the answer to that is …

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weight loss with hypothyroidism success story

Weight Loss With Hypothyroidism Success Story: Losing 42 Pounds

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Evidence-Based

Are you frustrated with trying to lose weight with your sluggish Thyroid?  In this post, I am going to go “behind the scenes” of what I do inside my clinic and show you how balancing your hormones is the KEY to weight loss success in patients with Hypothyroidism (or any medical condition!). Note: This is an …

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9 step guide to reverse leptin resistance

9 Step Guide to Reverse Leptin Resistance & Thyroid Resistance

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Evidence-Based

Are you having trouble losing weight? Or, better yet… do any of these sound familiar?  ​If you fall into any of these categories you may be suffering from something known as Leptin resistance and/or Thyroid resistance.  ​Chances are this may be your first time hearing about Leptin resistance or Thyroid Resistance… But don’t worry: I’m …

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The 4 x 100 formula for thyroid weight loss

The 4x 100 Formula for Thyroid Weight Loss

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Evidence-Based

If you feel like your thyroid is preventing you from losing weight, try this formula:  It’s called the 4x 100 formula for thyroid weight loss and it’s an easy-to-remember formula that is not only incredibly effective but also thyroid-safe.  And it’s designed to provide your thyroid with the exact amount of calories and macronutrients to …

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10 Important tips to consider when taking Synthroid the thyroid medication

10 Things You Should Know About Synthroid (Before You Take it)

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Evidence-Based

Synthroid is a T4-only thyroid medication used to treat hypothyroidism.  It’s not as commonly prescribed as levothyroxine (which is its generic version) but there are a lot of patients out there using this medication. But just because it’s commonly prescribed doesn’t mean it’s the best option or that it’s without faults. If you’re taking Synthroid, …

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Biggest Loser Study & Main Takeaways for Weight Loss

What the Biggest Loser Study Teaches us About Metabolic Damage

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Evidence-Based

The biggest loser contestants have damaged their metabolism and it has lasted 6 years! This won’t come as a shock to those who have read my blog before (and really understand how to lose weight)​, but to people who still think that eating less and exercising more leads to weight loss will be VERY disappointed.  …

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Iodine For Weight Loss Does It Really Work

Iodine For Weight Loss: Does It Really Work?

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Evidence-Based

Will taking iodine help you lose weight? Probably not. But will not having enough prevent you from getting to your ideal weight? Now that’s a better question. And the answer is probably. Due to its impact on thyroid function (the regulator of your metabolism) and the fact that many people may not be getting enough …

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how to lose weight with hypothyroidism (1)

How to Lose Weight with Hypothyroidism – 5 Real-World Examples

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Evidence-Based

Did you know that losing weight with hypothyroidism doesn’t have to be impossible? As a specialist in helping patients with Hypothyroidism and Hashimoto’s, I’ve been able to personally help hundreds of patients lose weight. And today I want to share with you how I do it.  I’m going to teach you how to lose weight …

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