Diet Archives - Dr. Westin Childs | Thyroid & Health Supplements That Work
5 Delicious Thyroid Friendly Whole Food Smoothie Recipes (Green + Dessert & More)

5 Delicious Thyroid Friendly Whole Food Smoothie Recipes (Green + Dessert & More)

I’m a huge fan of smoothie recipes for thyroid patients, even if weight loss is your goal.  If you’ve been staying away from smoothie recipes, or if you just want to learn more about how they might help, then check out these 5 whole food smoothie recipes which contain additional helpful ingredients such as probiotics and …

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The carnivore diet for Hashimoto's thyroiditis

Carnivore Diet for Hashimoto’s Thyroiditis: Does it Work?

It’s well known that diet has the potential to positively impact Hashimoto’s thyroiditis.  And, because it’s one of the things that you can control 100%, it’s of great concern to those people who suffer from this disease.  Relevant to this discussion is a relatively new diet known as the Carnivore diet.  This diet, high in animal-based products, has …

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Neu 5 Gc and Hashimoto's: do animal products make Hashimoto's worse?

Neu 5 Gc & Hashimoto’s: Do Animal Products Make it Worse?

We know that certain foods can both make Hashimoto’s worse while others can potentially improve thyroid function and antibody levels.  But where do red meat and other animal products fit into the equation? Is it possible that these products trigger Hashimoto’s or exacerbate it? New research has suggested that there may be a link between the two.  Article highlights:5 …

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15 thyroid friendly healthy desserts

15 Thyroid Friendly ‘Kinda Healthy’ Desserts (GF & DF Options)

Everyone gets a sweet tooth now and then, even those (and sometimes especially those) with thyroid problems.  If you do have that sweet tooth make sure that you are opting for ‘healthy’ versions of desserts to minimize any potential negative impact they may have on your thyroid.  This article includes my favorite desserts including the ones that …

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