Bloating is never a normal symptom, especially if you have Hashimoto’s. In fact, the presence of this symptom is a warning sign that something is off with your thyroid. But the good news is that you don’t have to live with it forever, and a few simple treatments can help you slim down your waist …
Hashimoto’s is a disease that a lot of people are confused about and this includes both doctors and patients. As a result, there are a whole lot of patients out there running around with continued low thyroid symptoms because they are given bad advice. The saddest part about this is that much of the information …
Pretty much everyone loves bread so it can be a gut punch if you’ve been told that it’s something you should avoid if you have Hashimoto’s thyroiditis. But is this actually true? Do you really have to avoid bread forever if you have Hashimoto’s? Maybe not… And it’s worth diving into this topic in more …
There are few topics out there riddled with as much bad information, misinformation, and just plain wrong information as Hashimoto’s thyroiditis. This applies to all thyroid conditions but especially to the most common cause of hypothyroidism in the developed world (1), Hashimoto’s. But, guess what? That’s not going to matter because we are going to set the record …
If you were to ask your doctor how long you need to take thyroid medication the answer you would probably get is forever. That’s a pretty scary thought for many thyroid patients and it causes them a lot of hesitancy in even starting the medication in the first place. After all, wouldn’t you think twice …
In a perfect world, you would be able to go to your thyroid doctor and they would willing to order all of the right thyroid lab tests and that would be the end of it. Your insurance would pay for the cost of the lab tests, your doctor would be able to interpret all of the results, and you’d …
There are a few things that can throw a wrench into your treatment plans if you have a condition like Hashimoto’s. One of those is anemia. And, believe it or not, anemia is often something that is misdiagnosed or missed completely (1) by both thyroid patients and doctors. Why? For a couple of reasons: The first is …
If you have Hashimoto’s and you are gaining weight then stopping this weight gain should be your top priority. I’m not kidding when I say that weight gain in thyroid patients can cause a lot of distress. From the impact that it has on your psychological well-being (1) to the impact it has on your overall health (2), managing …
What do sunlight, winter, and how you are feeling have in common? They all have an impact on your vitamin D level. Vitamin D is a crucial nutrient that acts more like a hormone than a vitamin and it helps to regulate a number of different systems in your body. Vitamin D has an impact …
You might think of Hashimoto’s as a static disease. A disease that causes a set of symptoms that you have to live with for the rest of your life. This couldn’t be farther from the truth. Instead, it’s more true to say that Hashimoto’s is a dynamic disease, one that changes and fluctuates over time. …
