Dr. Westin Childs Blog Posts & Articles
hypothyroid supplements that will help you feel better

6 Hypothyroid Supplements That Will Help You Feel Better

Contrary to what your doctor might tell you, hypothyroid support supplements can absolutely help you feel better.  You don’t need to take my word for it either. There are literally thousands of people who take them every single month.  And these people wouldn’t continue to buy them and spend their hard-earned money if they didn’t …

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9 thyroid supplements every thyroid patient should consider

9 Thyroid Supplements & Vitamins That Will Help You Feel Better

Would it surprise you to know that it takes at least 13 different nutrients to properly create and convert thyroid hormone to its active form? Or that by replacing these nutrient deficiencies with thyroid supplements you may be able to reduce your symptoms of hypothyroidism? You’re not alone… If you are considering taking supplements to …

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How to increase free T3 levels naturally (1)

How to Increase Free T3 Without Thyroid Medication

Your T3 level is probably the single most important measure of thyroid function, more important than even the TSH. Why? Because it represents the amount of active thyroid hormone in your body. The more of it you have, the better you will feel. This then begs the question: Can you personally do anything to influence …

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how to stop levothyroxine related weight gain

How To Stop Levothyroxine Related Weight Gain

Are you on levothyroxine but still gaining weight? Believe it or not, this is a big problem for a lot of people. But how can you be gaining weight on a medication that is supposed to increase your metabolism? Is this even possible? Absolutely. The truth is that levothyroxine doesn’t necessarily increase your metabolism and …

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the best hashimotos diet

Which Diet is Best for Hashimoto’s? 6 Diets Use & 3 To Avoid

If you’ve ever been confused about what to eat because of your Hashimoto’s then this is the article for you.  I’m going to take away the guessing game that is your diet… Reduce your stress about what foods you should be eating and what foods you should be avoiding… So that you can get back …

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How to lose weight with hashimotos

How to Lose Weight with Hashimoto’s: Step-by-Step Guide

Do you have Hashimoto’s and feel like it’s impossible to lose weight? You’re not alone: Many patients with Hashimoto’s struggle with the same problem! In fact, it’s one of the biggest complaints among thyroid patients with this autoimmune disease. The truth is that even though losing weight with Hashimoto’s can be incredibly difficult, it’s far …

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10 day thyroid reset, free and updated guide

10 Day Thyroid Reset: How To Super Charge Your Thyroid

Ready to do something about your thyroid problem but unsure of where to start? Enter the 10-day thyroid reset: A complete done-for-you 10-day plan created by me (a thyroid expert) designed to help bring your thyroid back to optimal function to provide you with more energy, faster weight loss, and better thyroid health. Is this …

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Thyroid Hair Loss Supplements That Work

Thyroid Hair Loss Supplements That Work Safely & Quickly

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Evidence-Based

Hair loss is one of the most frustrating symptoms that women with thyroid problems deal with.  Thyroid-related hair loss is particularly difficult to deal with because it can be hard to pinpoint exactly what caused it. Oh, it’s definitely related to your thyroid, that much is obvious, but there are a lot of different ways …

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The Best Supplements for an Underactive Thyroid

The Best Supplements for an Underactive Thyroid

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Evidence-Based

Living with an underactive thyroid is challenging. You not only have to deal with low-thyroid-related symptoms like weight gain, hair loss, and depression but also the general incompetence of doctors who think your symptoms are purely related to your age or depression. If any of this resonates with you, then I have some good news …

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T4 to T3 Conversion Supplements – Should You Use Them

T4 to T3 Conversion Supplements – Should You Use Them?

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Evidence-Based

If we are talking raw power, some of the best thyroid supplements for your money would be those that help your body convert T4 into T3. Why? Because T3 is the most powerful thyroid hormone and it’s the hormone that most thyroid patients don’t have enough of. But you can increase how much your body …

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new treatments for hashimoto's 2024

New Treatments for Hashimoto’s 2025

Despite being the #1 most common cause of hypothyroidism in developed countries, there are very few approved treatments for Hashimoto’s.  Why? Because, as far as most doctors are concerned, it’s an autoimmune disease with an easy solution:  Prescription thyroid medication.  But there’s one problem:  While thyroid medication can definitely help you feel better by supporting …

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Signs of Low Collagen In Hypothyroid Patients

Signs of Low Collagen In Hypothyroid Patients

Thyroid patients think I’m being facetious when I say if you aren’t careful, your thyroid will steal your beauty. I’m not.  And the thyroid’s effect on collagen is a perfect example of why that is.  Thyroid hormones are known stimulators of collagen (1) which means, if you don’t have enough thyroid hormone, your collagen will …

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