Ready to do something about your thyroid problem but unsure of where to start? Enter the 10-day thyroid reset: A complete done-for-you 10-day plan created by me (a thyroid expert) designed to help bring your thyroid back to optimal function to provide you with more energy, faster weight loss, and better thyroid health. Is this …
Your T3 level is probably the single most important measure of thyroid function, more important than even the TSH. Why? Because it represents the amount of active thyroid hormone in your body. The more of it you have, the better you will feel. This then begs the question: Can you personally do anything to influence …
Would it surprise you to know that it takes at least 13 different nutrients to properly create and convert thyroid hormone to its active form? Or that by replacing these nutrient deficiencies with thyroid supplements you may be able to reduce your symptoms of hypothyroidism? You’re not alone… If you are considering taking supplements to …
If you’ve ever been confused about what to eat because of your Hashimoto’s then this is the article for you. I’m going to take away the guessing game that is your diet… Reduce your stress about what foods you should be eating and what foods you should be avoiding… So that you can get back …
Are you on levothyroxine but still gaining weight? Believe it or not, this is a big problem for a lot of people. But how can you be gaining weight on a medication that is supposed to increase your metabolism? Is this even possible? Absolutely. The truth is that levothyroxine doesn’t necessarily increase your metabolism and …
Do you have Hashimoto’s and feel like it’s impossible to lose weight? You’re not alone: Many patients with Hashimoto’s struggle with the same problem! In fact, it’s one of the biggest complaints among thyroid patients with this autoimmune disease. The truth is that even though losing weight with Hashimoto’s can be incredibly difficult, it’s far …
Losing weight can feel like an impossible task if you have a thyroid problem but there are a few tricks you can use to make it easy. One of those is supporting your thyroid. By taking thyroid supplements you can boost thyroid function leading to a higher metabolism and more calories burned at rest. The …
Contrary to what your doctor might tell you, hypothyroid support supplements can absolutely help you feel better. You don’t need to take my word for it either. There are literally thousands of people who take them every single month. And these people wouldn’t continue to buy them and spend their hard-earned money if they didn’t …
Methimazole: What You Need To Know Are you taking methimazole for hyperthyroidism? If so, there are some things you should know about this medication. For starters, how about the fact that it can have some serious consequences on your liver? Or how about the fact that it can directly lead to weight gain? These are …
Do you feel a bit confused about what types of hormones you should or shouldn’t be using? If so, this article is for you. Second only to the thyroid, I find so much misinformation out there on the internet as it relates to hormone management and hormone replacement therapy. It’s frustrating for me when I …
There is a big connection between hives and Hashimoto’s disease. But what does this actually mean for your body or for your thyroid? Is it a sign that something else is wrong in your body? And if so, how do you manage it? Today we are going to explore the connection between hives and Hashimoto’s …
Phentermine is one of the most common prescription weight loss medications used to help patients lose weight. But if you are thinking about using Phentermine (or if you’ve used it before) you NEED to pay close attention to this article. While Phentermine may help with weight loss, I am going to try and convince you …
If you have a thyroid problem then there’s also a good chance that you are taking other prescription medications. How do I know? Because a thyroid issue puts you at high risk for problems like high blood pressure, high cholesterol, depression, and more. But did you know that these prescription medications used to treat these …
We are going back to the basics today to talk about one of the MOST important thyroid lab tests that many of you probably have never heard about. I know what you’re thinking… If it’s so important, why hasn’t my doctor ordered it and why haven’t I heard about it? I’m going to explain the …
Graves’ disease is a serious medical condition that will most likely be with you for the rest of your life. And because it impacts your thyroid gland, the consequences of this disease will have a lasting impact on you and your health. This article will help you to better understand your condition, how to live …
Every single day patients with Hashimoto’s reach out to me asking about natural therapies. These questions all have one thing in common: They want to know if there is some alternative to thyroid medication or if it’s possible to completely avoid using it. My answer is always something like this: I’ve personally seen many patients …
The Connection Between Eating Disorders and Thyroid Problems You probably already know that the foods that you eat have a powerful impact on thyroid function, which is why you can change your diet to treat your thyroid. But did you know that your eating BEHAVIOR also has an impact on your thyroid gland? I’m talking …
Vitamin B12 might be one of the most important vitamins in the body because every single cell in your body needs it. And if you are deficient in this important vitamin you may start to experience problems in energy production, nerve cell growth, and other areas. Low vitamin B12 levels may cause fatigue, nerve problems, …
