Category: Weight loss | Dr. Westin Childs: Thyroid Supplements & Thyroid Resources
leptin levels: high vs low and what they mean for your weight

Leptin Levels: High vs Low & What it Means For your Weight

Leptin The Primary Fat Loss Hormone By now you’ve probably at least heard of the hormone leptin.  Leptin is a hormone secreted by your fat cells which are pri​​marily responsible for helping your body regulate your body weight (1) and your metabolism.  It is the single most important hormone when it comes to managing your weight, …

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3 stages of leptin resistance and how they impact weight loss

3 Stages of Leptin Resistance and How They Impact Weight Loss

Why Staging your Leptin Resistance Matters Already know a little bit about leptin resistance? Want to take your knowledge to the next level?  If so, then you will find the information in this article incredibly helpful! Today, the topic is all about leptin resistance and staging your serum leptin level.  Why does this matter? Because …

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Prescription medications used to treat leptin resistance

The Best Prescription Medications for Treating Leptin Resistance

Leptin resistance is a major and seriously underappreciated cause of weight loss resistance and weight gain.  The good news is that there are many ways to treat this condition which is very common among obese people.  The bad news is that your doctor isn’t likely to know much about it which leaves it up to …

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how to reverse metabolic damage

Gaining Weight to Lose Weight: Fixing a Damaged Metabolism by Increasing your Calories

This is going to sound crazy but there are certainly some of you out there who will ultimately end up needing to gain weight before you lose weight.  And the way that you should do this is by increasing the number of calories that you consume.  This information does NOT apply to everyone but it …

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how long does it take to lose weight safely

How Long Does it Take to Lose 50-100 Pounds (or more) Safely?

Over the past several years, I’ve had the opportunity to help thousands of people not only lose weight but to keep it off long-term.  Along the way, I’ve also been able to help a number of people lose between 50 and 100 pounds.  I consider this a bigger accomplishment than helping someone lose just 10-20 …

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