Category: Weight loss | Dr. Westin Childs: Thyroid Supplements & Thyroid Resources
How To Lose Weight Rapidly If You Have Hypothyroidism

How To Lose Weight Rapidly If You Have Hypothyroidism

There are two things that about 80% of thyroid patients want:  To lose weight and to lose it quickly.  I totally understand the visceral need that many people have to get back to a normal weight but I would strongly caution against the rapid part.  Rapid weight loss is almost always unhealthy, almost always leads to more thyroid problems (not less), …

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Dihydroberberine versus Berberine Which is Best

Dihydroberberine vs Berberine: Which is Best?

Berberine is a powerful plant-based alkaloid compound that is gaining a lot of attention lately due to its beneficial effects on weight, blood sugar, insulin, longevity, and gut health.  And for good reason; it works.  It’s even been referred to as nature’s Ozempic, an homage to the fact that it has a powerful impact on …

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Why Some Thyroid Patients Lose Weight After Stopping Levothyroxine

Why Some Thyroid Patients Lose Weight After Stopping Levothyroxine

I’ll be the first to say that thyroid medication management can be quite confusing and not at all straightforward, at least not all of the time.  Which is why it comes as no surprise that some thyroid patients experience what seem to be paradoxical or almost too-good-to-be-true effects when making adjustments to their thyroid medication.  …

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How To Accurately Measure Thyroid Weight Loss

How To Accurately Measure Thyroid Weight Loss (Stop Using The Scale)

Using a scale is one of the worst ways to measure weight loss if you have a thyroid problem for 3 main reasons:  Reason #1. Thyroid patients frequently suffer from rapid changes to their weight due to shifts in fluid.  These shifts do not represent changes in fat mass, but they can confused as such when …

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top #5 natural weight loss supplements

Top #5 Natural Weight Loss Supplements: Stop Wasting Money

When it comes to weight loss supplements you either get overmarketed and hyped-up claims OR, you get these really effective supplements that you would never think actually help with weight loss but they do.  These really effective supplements often fly under the radar of most people and they have no idea that they exist.  As a …

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Why Bodybuilders Take T3 Thyroid Hormone

Why Bodybuilders Take T3 Thyroid Hormone

Believe it or not, there’s a fair amount of information we can learn from bodybuilders, especially when it comes to hormone management.  I’m not suggesting or even recommending that you follow their advice, but there’s no question that this community serves as a reservoir of knowledge because they are essentially using themselves as human guinea pigs (1).  …

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