Evidence-based articles on thyroid health, hormones, weight loss, and supplements
The right supplements can support your thyroid function, fill nutrient gaps, and help manage symptoms that medication alone doesn’t fix. But not every supplement is created equal and not every thyroid patient needs the same thing. These articles help you figure out which supplements are worth taking and which ones you can skip.
Go grab your thyroid medication right now and look at the label. If it says levothyroxine, Synthroid, Tirosint, Unithroid, Levoxyl, Euthyrox, or any generic version of levothyroxine, you’re taking T4 thyroid hormone. And in case you didn’t know, T4 is an inactive thyroid hormone. On its own, it doesn’t do much. Before your cells can …
Which ashwagandha actually works for thyroid? A doctor’s analysis of 70,000+ patient outcomes covering dose, form, cofactors, and safety for Hashimoto’s.
Desiccated thyroid supplements are super popular among thyroid patients, and for good reason: They contain actual thyroid hormones, including T4, T3, and T2. And what makes them even more incredible is the fact that you can get these over the counter, and they synergize with all thyroid medications. So if you are a thyroid patient …
Ready to do something about your thyroid problem but unsure of where to start? Enter the 10-day thyroid reset: A complete done-for-you 10-day plan created by me (a thyroid expert) designed to help bring your thyroid back to optimal function to provide you with more energy, faster weight loss, and better thyroid health. Is this …
Optimizing your T3 is probably the single most important thing you can do as a thyroid patient. And when it comes to increasing your T3 status, you have two options: #1. T3 support supplements. #2. T3 medications. Choosing the right option may feel difficult, but it doesn’t have to be. Because the reality is that …
Thyroid patients with Hashimoto’s have a problem: Hashimoto’s causes thyroid damage, which causes thyroid problems leading to a sluggish metabolism and weight gain. You already know this because you’re living it. But what you may not know is that there’s a potential solution to this problem right under your nose: Supplements. But not just any …
T2 thyroid supplements are becoming more and more popular among thyroid patients, and for good reason. Not only is T2 usable with all other thyroid medications and hormones, it also provides unique benefits that you just don’t get from conventional treatments like levothyroxine. As a result, literally tens of thousands of thyroid patients are using …
Living with an underactive thyroid is challenging. You not only have to deal with low-thyroid-related symptoms like weight gain, hair loss, and depression but also the general incompetence of doctors who think your symptoms are purely related to your age or depression. If any of this resonates with you, then I have some good news …
Will taking iodine help you lose weight? Probably not. But will not having enough prevent you from getting to your ideal weight? Now that’s a better question. And the answer is probably. Due to its impact on thyroid function (the regulator of your metabolism) and the fact that many people may not be getting enough …
Hair loss is one of the most frustrating symptoms that women with thyroid problems deal with. That’s because it can be hard to pinpoint exactly what is causing it. Oh, it’s definitely related to your thyroid; that much is obvious, but there are a lot of different ways that your thyroid problem can contribute. Is …
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Medical Disclaimer: This content is strictly the opinion of Dr. Westin Childs and is for educational and information purposes only. I go to great lengths to help my users better understand their health; however, the content you see here is not a substitute for medical advice. If you have questions regarding your health, you should seek qualified information from a medical professional or your doctor.
