Use this guide to help you determine if you are experiencing the symptoms of selenium deficiency, to help you get started with safe supplementation, and how to correctly dose your supplementation. Un-diagnosed selenium deficiency may be part of the reason you aren’t feeling well or may be experiencing difficult to diagnose symptoms. It turns out …
Weight gain, acne, or hair loss. Are you experiencing any of these symptoms? These are only a few of the symptoms of high testosterone in women, but the real question is this: Why do women have high testosterone, to begin with, and what can you do to lower it? Unfortunately, many Doctors may tell you …
Contrary to what pharmaceutical companies would have you believe, you can lose weight without Ozempic, even if you have Hashimoto’s. Is it difficult and does it take longer if you have a thyroid problem? Sure, but it’s definitely not impossible. The reality is that good old-fashioned treatments like the right diet, exercise, supplements, and the …
Can magnesium citrate actually help you lose weight? This is a question I get from a lot of patients… And I have some news for you: Weight loss is far more complicated than just taking 1 pill or 1 supplement. And we are going to talk about that, but let’s go back to your main …
T3 helps to reverse insulin resistance and diabetes. After treating hundreds of patients I’ve found the two MOST common hormone imbalances in hypothyroid patients to be decreased T3 and insulin resistance. The sad part? Most doctors miss the connection between insulin resistance and hypothyroidism, and it may be the PRIMARY reason you are unable to …
Do we actually have a depression epidemic? Or do we have an untreated thyroid epidemic? After treating hundreds of depressed hypothyroid patients I tend to think it’s the latter. You see… I’ve found that treating depressed hypothyroid patients with the RIGHT kind of medication at the RIGHT dose almost completely eliminates (or at least significantly …
Are you on levothyroxine but still gaining weight? Believe it or not, this is a big problem for a lot of people. But how can you be gaining weight on a medication that is supposed to increase your metabolism? Is this even possible? Absolutely. The truth is that levothyroxine doesn’t necessarily increase your metabolism and …
Ready to do something about your thyroid problem but unsure of where to start? Enter the 10-day thyroid reset: A complete done-for-you 10-day plan created by me (a thyroid expert) designed to help bring your thyroid back to optimal function to provide you with more energy, faster weight loss, and better thyroid health. Is this …
Your T3 level is probably the single most important measure of thyroid function, more important than even the TSH. Why? Because it represents the amount of active thyroid hormone in your body. The more of it you have, the better you will feel. This then begs the question: Can you personally do anything to influence …
Are you having trouble losing weight? Or, better yet… do any of these sound familiar? If you fall into any of these categories you may be suffering from something known as Leptin resistance and/or Thyroid resistance. Chances are this may be your first time hearing about Leptin resistance or Thyroid Resistance… But don’t worry: I’m …
