Tag: supplements | Shop Thyroid Support Supplements for Hypothyroidism, Hashimoto's & Hyperthyroidism
Natural estrogen supplements to balance your sex hormones

Natural Estrogen Supplements & Pills to Balance Sex Hormones

Dysregulation of estrogen levels is incredibly common among women.  High and low estrogen levels contribute to conditions such as low sex drive, weight gain, PMS/PMDD, depression, mood changes, and even other hormonal problems. The good news is that there are targeted supplements that you can take to influence and manage your estrogen levels. Use this …

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How to use Berberine to boost weight loss

How to use Berberine to Boost Weight Loss, Lower Blood Sugar & More

Berberine might just be one of the best supplements you’ve never heard of.  Through its powerful effects on insulin and an enzyme called AMP kinase, berberine makes weight loss easier by lowering blood sugar and reducing insulin.  Its effects on these systems are so strong that it has been compared to pharmaceutical medications (but more …

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How Alpha Lipoic Acid Helps with Weight Loss The Complete Guide

How Alpha Lipoic Acid Helps with Weight Loss: The Complete Guide

When it comes to weight loss there are very few supplements that actually work.  ​After all, if it were as easy as taking a supplement to lose weight wouldn’t it be on the cover of every national newspaper?  While most of the claims for weight loss with other supplements tend to be overhyped there are …

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Do Leptin Supplements Work Which Ones to Use and Which to Avoid

Do Leptin Supplements Work? Which Ones to Use and Which to Avoid

Most leptin supplements don’t actually work… ​Don’t worry though, there are still some supplements that can help you lose weight which we will talk about later but just keep that in the back of your mind for now. Why don’t most leptin supplements work? They almost always target the wrong imbalance. By the time leptin …

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How Magnesium Citrate can Help with Weight Loss

How Magnesium Citrate can Help with Weight Loss

Can magnesium citrate actually help you lose weight?  This is a question I get from a lot of patients…​ And I have some news for you: Weight loss is far more complicated than just taking 1 pill or 1 supplement. And we are going to talk about that, but let’s go back to your main …

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The 9 Best Supplements for Hashimoto’s Support

The 9 Best Supplements for Hashimoto’s Thyroiditis

As someone with Hashimoto’s, I probably don’t need to tell you how difficult it is to get control over your symptoms. Whether you’re stuck in the sit-and-wait model or you’re struggling to find your perfect dose of thyroid medication, you have probably asked yourself if there’s a better way. And the answer to that is …

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8 weight loss supplements that actually work

8 Weight Loss Supplements That Actually Work (Burn Fat & Build Muscle)

Wouldn’t it be nice if you could take some supplements to help you lose weight? While losing weight is not as easy as just popping a few pills, there are many supplements that have the potential to help you more easily burn fat and build muscle mass. Doing both of these things simultaneously, often referred …

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9 Supplements That Hurt Your Thyroid: Are You Taking Any?

If you know me then you know that I’m a huge fan of using thyroid supplements. They can not only help you get off thyroid medication, they can also help that medication work more effectively if you must take it. But this assumes one very important thing: You are using the right supplements for your …

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Are thyroid supplements safe or dangerous?

Are Thyroid Supplements Safe or Dangerous? 5 Common Myths Debunked

Full disclosure: I formulate and sell supplements specifically for thyroid patients. You should know that even though I sell supplements, doesn’t mean that what I am sharing here is false. In fact, I probably have a lot more experience with thyroid supplements compared to most people. But, it’s also fair to say that I’m a little …

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product and supplement updates

Product & Supplement Updates: Reformulations, Updated Product Bundles & More

What’s New with My Supplements Want to get the latest news with my supplements including which products I have in the pipeline and which products I am making changes to? If you are interested in You are in the right place because that’s exactly what we are going to talk about!  I tend to keep …

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