Author: Dr. Westin Childs | Page 5 | Shop Thyroid Support Supplements for Hypothyroidism, Hashimoto's & Hyperthyroidism
is the ketogenic diet safe if you have thyroid problems_

Is the Ketogenic Diet Safe if you have Thyroid Problems?

Thinking about the keto diet with a thyroid problem?  You may want to think twice.  While there are some benefits to using the ketogenic diet for weight loss, it may come with some unwanted baggage for your thyroid.  In this article, we will explore why the ketogenic diet may potentially be harmful to your thyroid, …

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Levothyroxine may not be enough for patients without a thyroid

Levothyroxine May Not be Enough for Patients Without a Thyroid

Are you a thyroidectomy patient struggling to feel better after your thyroid removal? If so, then this article may help to explain why you are feeling the way that you do.  Article highlights: The Unique Situation of Thyroidectomy Patients Today I want to focus on a special group of thyroid patients, namely those without a …

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how many calories should you eat if you have hypothyroidism

How Many Calories Should You Eat with Hypothyroidism?

You’ve heard it before: If you want to lose weight then you need to count your calories.  I hate to break it to you but counting calories may be one of the worst things you can do if you have a thyroid problem.  Calories do play a role in weight maintenance but they aren’t nearly …

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15 Thyroid Friendly ‘Kinda Healthy’ Desserts GF & DF Options

15 Thyroid Friendly ‘Kinda Healthy’ Desserts (GF & DF Options)

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems.  If you do have that sweet tooth make sure that you are opting for ‘healthy’ versions of desserts to minimize any potential negative impact they may have on your thyroid.  This article includes my favorite desserts including the …

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How to use Total T3 to test your thyroid

How to use The Total T3 Lab Test to Help Evaluate your Thyroid

Total T3 is one of many thyroid lab tests but few are more important.  Unfortunately, most thyroid patients aren’t even aware that it exists and even fewer have had it tested!  This creates a big problem when trying to understand how well your body is utilizing T3 and how well you are converting T4 into …

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can you stop taking your thyroid medication once you start_ (1)

Can you Stop Taking Thyroid Medication Once You Start?

Thyroid medication (Synthroid) is one of the most commonly prescribed medications in the United States.  But do all of those people who take Synthroid (or any other type of thyroid medication) have to do it forever? Not necessarily, and that’s something I want to explore in this article.  Article highlights: Why People Start Taking Thyroid …

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how long does it take to lose weight safely

How Long Does it Take to Lose 50-100 Pounds (or more) Safely?

Over the past several years, I’ve had the opportunity to help thousands of people not only lose weight but to keep it off long-term.  Along the way, I’ve also been able to help a number of people lose between 50 and 100 pounds.  I consider this a bigger accomplishment than helping someone lose just 10-20 …

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TSH Levels During Pregnancy What’s Healthy & Normal

TSH Levels During Pregnancy: What’s Healthy & Normal?

Pregnancy puts extra strain on thyroid function.  This is especially true if you suffer from thyroid conditions such as hypothyroidism or Hashimoto’s.  If you fit into this category then you should pay special attention to your thyroid numbers while you are pregnant.  This article is devoted to that topic.  I want to share with you …

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can you get everything you need from a thyroid multvitamin_

Can You Get Everything You Need from a Thyroid Multivitamin?

Taking a multivitamin is an easy way to get the exact nutrients that your thyroid needs to function optimally.  You may be surprised to find out that many thyroid patients are walking around with suboptimal nutrients without even knowing it.  Suboptimal levels of each nutrient aren’t really a big deal but when you start to …

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Are Thyroid Glandular Supplements Safe?

Should you Take Thyroid Glandular Support Supplements?

Thyroid glandulars may be the most potent over-the-counter ingredients that thyroid patients can take.  But does that mean you should take them? The answer, as usual, is that it depends.  There are huge benefits that you may be able to realize while using thyroid glandulars but only if you are using the right type and …

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