When it comes to weight loss there are very few supplements that actually work. After all, if it were as easy as taking a supplement to lose weight wouldn’t it be on the cover of every national newspaper? While most of the claims for weight loss with other supplements tend to be overhyped there are …
If you are struggling with thyroid disease, you know that weight loss can feel next to impossible. Take your daily supplement regimen to the next level with hydrolyzed collagen. This powerful supplement has been clinically shown to support thyroid function, increase hair growth and density, help with weight loss, and slow down & reverse the …
CLA is an extremely well-studied supplement that has been shown to help with weight loss and metabolic function. CLA works by modulating your appetite, increasing the amount of energy that you consume, and by preventing your fat cells from getting bigger. Learn more about how to use this fatty acid safely and correctly for weight …
Dysregulation of estrogen levels is incredibly common among women. High and low estrogen levels contribute to conditions such as low sex drive, weight gain, PMS/PMDD, depression, mood changes, and even other hormonal problems. The good news is that there are targeted supplements that you can take to influence and manage your estrogen levels. Use this …
Most leptin supplements don’t actually work… Don’t worry though, there are still some supplements that can help you lose weight which we will talk about later but just keep that in the back of your mind for now. Why don’t most leptin supplements work? They almost always target the wrong imbalance. By the time leptin …
Can magnesium citrate actually help you lose weight? This is a question I get from a lot of patients… And I have some news for you: Weight loss is far more complicated than just taking 1 pill or 1 supplement. And we are going to talk about that, but let’s go back to your main …
As someone with Hashimoto’s, I probably don’t need to tell you how difficult it is to get control over your symptoms. Whether you’re stuck in the sit-and-wait model or you’re struggling to find your perfect dose of thyroid medication, you have probably asked yourself if there’s a better way. And the answer to that is …
Thyroid patients with Hashimoto’s have a problem: Hashimoto’s causes thyroid damage, which causes thyroid problems leading to a sluggish metabolism and weight gain. You already know this because you’re living it. But what you may not know is that there’s a potential solution to this problem right under your nose: Supplements. But not just any …
If you are taking thyroid supplements then you are already ahead of the curve. But are you taking your thyroid supplements correctly? It may seem obvious to you how you should be taking your supplements but many aspects of thyroid disease are anything but obvious. I find that many patients accidentally or unknowingly take their …
Full disclosure: I formulate and sell supplements specifically for thyroid patients. You should know that even though I sell supplements, it doesn’t mean that what I am sharing here is false. In fact, I probably have a lot more experience with thyroid supplements compared to most people. But, it’s also fair to say that I’m a …
