Buy Magnesium Supplement for Thyroid Constipation, Sleep & Energy

Thyro Mag+Triple Magnesium Complex For Waste Weight, Detox & Sleep (90 Count)

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  • Flush “waste” weight: gently helps eliminate backed-up stool, which can contribute 2-5 extra pounds of uncomfortable bloat in thyroid patients.
  • Triple-phase action: features three advanced forms of magnesium (Ozonated, Sucrosomial, and Glycinate) for superior absorption in the three areas you need it most: your thyroid, gut, and brain.
  • Support thyroid activation: provides essential cofactors your system requires to activate stored thyroid hormone* 
  • Overnight reset formula: calms your nervous system and supports GABA production to support thyroid and adrenal recovery*

No artificial ingredients, cheap magnesium forms, or other junk. 

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Formulated by Thyroid Expert Dr. Westin Childs

Are You Depleting the Thyroid’s Master Mineral?

Thyroid patients deplete magnesium at a rapid rate, leading to a frustrating cycle of:

  • Not feeling better, even with increasing meds[7]
  • The wired but tired loop
  • Sluggish digestion & uncomfortable bloat
  • Tossing and turning instead of getting deep, restful sleep

Thyro Mag+ is a triple-magnesium complex designed specifically for the thyroid patient’s body. It’s the only formula that targets the “Big Three”: your thyroid conversion, your digestive regularity, and your overnight recovery.*

Benefits

magnesium provides thyroid support t4 to t3 conversion iodine uptake regulation hormone balance

Thyroid Support

Magnesium glycinate helps your body convert T4 into T3 and helps move iodine into your thyroid gland for thyroid hormone production.[3][10] Optimizing these pathways means more effective thyroid medication & fewer low thyroid symptoms.

ozonated magnesium helps beat thyroid bloating constipation waste weight gut problems

“Waste” Weight

Ozonated magnesium provides direct support to gut health to promote more regular bowel movements and cleansing of the gut (without creating dependence).[9] This helps you lose “waste weight”, feel lighter, less bloated, and more regular.

magnesium supports sleep and relaxation in thyroid patients through GABA for insomnia

Sleep & Relaxation

Fall asleep faster and wake up feeling more rested with the combo of sucrosomial and magnesium glycinate. Together, they support the production of calming neurotransmitters like GABA, helping you to unwind at night.[8] Get out of fight-or-flight and enter that restful state you need for rejuvenation.

magnesium helps thyroid mood swings irritability anxiety depressed problems

Stress & Mood Swings

Feeling irritable, anxious, or just not like yourself? Try Thyro Mag+. Daily use promotes a more balanced stress response and stabilizes neurotransmitters that regulate your mood so you can feel grounded and stable.[8]

Forms of Magnesium

Ozonated Magnesium (Mg O7) 300 mg

Stabilizing magnesium with oxygen-stabilized compounds creates ozonated magnesium, which is unlike all other forms of magnesium.

As it passes through the GI tract, it slowly releases oxygen, which softens stool and encourages the release of waste, without dependency or irritation.[9] It also helps to cleanse the GI tract and supports healthy microbiome balance.

These effects make it the perfect form of magnesium to support natural detoxification, the elimination of extra weight in the colon, bloating, and constipation.

Unlike laxatives and fiber, Mag O7 works by releasing oxygen, making it non-habit-forming and safe for long-term use.[9]

Research suggests this form of magnesium:

  • Helps relieve occasional constipation without causing discomfort or urgency.
  • Supports gut detoxification and a balanced microbiome.
  • Enhances oxygenation of tissues for better energy metabolism.
  • May reduce bloating, gas, and discomfort in sluggish bowels.

Sucrosomial Magnesium 100 mg

Wrapped in a protective lipid membrane (called a “sucrosome), this form of magnesium bypasses the gut and gets directly absorbed through intestinal walls.[6]

This means superior absorption with minimal digestive side effects, ensuring that a portion of each serving you take makes it to tissues like your thyroid and adrenals.[5][6]

Unlike standard forms of magnesium (like oxide or citrate), sucrosomial doesn’t rely on stomach acid or gut motility for absorption. It’s gentle, highly bioavailable, and a perfect match for thyroid patients with poor nutrient absorption.

Research suggests that this form of magnesium:

  • Improves magnesium retention & cellular uptake better than other forms.
  • Helps reduce fatigue by supporting mitochondrial energy production.
  • May be better tolerated in those with digestive sensitivity and inflammation.
  • Contributes to improved quality of sleep and stress resilience.

Magnesium Glycinate Chelate 100mg

This form of magnesium is made by binding magnesium to the amino acid glycine.

When consumed, magnesium and glycine separate, supporting GABA activity.[8]

This provides a calming effect on your tissues, leading to relaxation, rest, and a sense of calm.

Magnesium glycinate is the perfect form of magnesium to address overstimulation, anxiety, and stressed adrenals.

It’s one of the most bioavailable and best-tolerated forms of magnesium[5] and is perfect for balancing mood problems in thyroid patients.[8]

Research suggests this form of magnesium:

  • Improves sleep quality and helps reduce sleep latency.
  • Reduces anxiety by balancing GABA and cortisol levels.
  • Supports recovery from chronic stress and adrenal fatigue.
  • May ease muscle cramps, tension, and restlessness.

Easy To Use

how to take magnesium for thyroid patients with hypothyroidism hashimotos hyperthyroidism

How to use for

Thyroid, “Waste Weight” & Relaxation

Take 1-3 capsules daily, at bedtime, with or without food, and with 8-12 ounces of water. Start with 1 capsule and adjust as needed for digestive regularity. Individual needs may vary.

See How Thyroid Mag+ Compares

Thyro Mag+ Thyro Mag+ Other Thyroid
Supplements
?
Thyroid
Medication
Rx
Regular
Supplements
DAILYVITAMINA-Z
Targets thyroid belly bloat
3 clinically backed forms
Ozonated magnesium
Sucrosomial magnesium
Targets thyroid-related constipation ?
Made for thyroid patients
Usable with thyroid meds ? ?
Thyroid safe ?
Created by thyroid expert ?
60 day guarantee

Frequently Asked Questions

How does it work?

Thyro Mag+ combines the three best forms of magnesium for thyroid patients and puts them all into one easy-to-take capsule.

By taking the right forms of magnesium, you can easily deliver this nutrient to the tissues that need it most: your bowels (for regularity), your thyroid (for hormone conversion), your metabolism (for energy), and your nervous system (for relaxation and sleep).

Most magnesium supplements don’t work for thyroid patients because they contain the wrong forms. Thyro Mag+ solves this.

How do I take it?

Simply take 1-3 capsules each day at bedtime. Thyro Mag+ can be taken with or without food, and it should always be taken with a big glass of water.

I recommend starting with 1-2 capsules and increasing your dose up to 3 capsules as needed/tolerated.

Adjust your dose based on your stool and digestion.

How is this different from regular magnesium?

Most magnesium supplements use cheap forms that are poorly absorbed, may cause diarrhea, and end up in the wrong place (they go to the wrong tissues).

Thyro Mag+ uses 3 superior forms (sucrosomial, glycinate, and ozonated) that are easy on the gut, get absorbed rapidly, and once they are absorbed, get directed to the tissues that need them.

Can I take it with thyroid medication?

Yes! Thyro Mag+ can be taken with all thyroid medications. Just be sure to take it 30-60 minutes away from whenever you take your thyroid medication (before or after).

If you take your thyroid medication at night (good idea, by the way!), simply take Thyro Mag+ about an hour before bed.

Can this be taken if I don’t have a thyroid?

Absolutely! Thyro Mag+ is still effective for those without a thyroid. Many of its benefits occur in the gut, and its thyroid-related benefits occur with T4 to T3 conversion, which still occurs and is important for those without a thyroid.

Will it help with constipation?

Yes! The ozonated magnesium (Mag 07) included in each serving releases oxygen into the GI tract, softening stool and promoting easier bowel movements.

Will it make me go to the bathroom urgently?

No! The ingredients provide a gradual and gentle benefit on the gut, resulting in easy bowel movements without urgency, cramping, or dependency.

Can I take it during the day or only at night?

I recommend taking it at night so you can obtain the benefits it provides on both sleep and digestion.

That said, you can definitely take it during the day if that works best for your schedule.  

Feel free to play around with your dosing to find what works best for you.

How long before I feel a difference?

You may notice an improvement in your digestion and stool within a few doses.

Benefits like improved energy, mood, and thyroid-related symptoms typically appear after 6-8 weeks of consistent use.

Is it safe to use long-term?

Yes! Magnesium is safe for daily, long-term use. It is not habit-forming, addictive, or harmful. You do not need to take breaks when using it.

Will it help me lose weight?

Actually, it might!

Well, it might help you lose what I call “waste” weight.

Thyroid patients, by virtue of sluggish bowels and constipation, are often hanging onto an extra 2-5 pounds of stool in their gut.

By improving digestion and bowel regularity, you might lose a few extra pounds “stuck” in your gut, resulting in a drop on the scale.

You may also find additional benefits to your metabolism as you improve your thyroid and reduce your stress (both benefits of taking magnesium).

While not a direct weight loss supplement, Thyro Mag+ can definitely be used as part of a holistic strategy for healthy weight loss and can help accelerate the process.

A supplement I take already has magnesium. Can I still use this?

The short answer: most likely.

The long answer: make sure to check the total amount of magnesium that you are getting from all sources.

For the most part, if you are taking magnesium, it’s probably in one of the weaker forms, which means switching to Thyro Mag+ would make a lot of sense.

Can I take it with your other supplements?

Absolutely! Thyro Mag+ pairs well with all of Dr. Westin Childs’ supplements, including T3 Conversion Booster, Essential T2, T2 Cream, Thyroid Glandular+, and others.

It provides unique benefits and ingredients that aren’t found in our other supplements, making it a great complementary therapy.

How much magnesium should I take each day?

Most adults should aim for around 300-400 mg of magnesium per day, but thyroid patients often need more than this due to how rapidly they deplete it.[2][7]

Thyro Mag+ allows for easy dosing because the serving size is 3 capsules.

This means you can take anywhere from 1-3 capsules, depending on how much you are getting from other sources and how sensitive you are to magnesium. 

How long does a bottle last?

Each bottle contains 90 capsules, so depending on your dose (1-3 per day), one bottle will last between 30 to 90 days.

Is this safe if I have Hashimoto’s or an autoimmune condition?

Yes! Thyro Mag+ is both safe and effective for those with Hashimoto’s.

Magnesium is needed for a healthy immune response, and the forms we use are easily absorbed and used by the body to help cool down inflammation in the thyroid gland.[2]

What if it doesn’t work for me?

We get it, not every supplement works for every individual.

While I’m confident that Thyro Mag+ can help, we know everyone’s body is different.

That’s why all of our supplements are backed by a 60-day money-back guarantee.

If it doesn’t work for you, just reach out, and we’ll either process a full refund or help you swap it for another product that may be a better fit.

You have nothing to lose and a lot to potentially gain.

Used by over 100,000 people who have left over 15,000 reviews

Ingredients That Work

Ingredients and dosages are thoughtfully chosen, relentlessly tested, and continually refined.

Physician Formulated

All formulas have been created by Dr. Westin Childs based on his clinical experience and evaluation of peer-reviewed scientific research.

Made in the USA

Our supplements are proudly made in the USA, with globally sourced ingredients, in an FDA-registered, NSF-certified GMP facility, and shipped from Mesa, Arizona.

Third-Party Tested

Every single supplement lot is third-party tested for heavy metals, microbes, mold, and contaminants by an ISO-accredited lab testing facility.

Free Domestic Shipping

Every order (regardless of price) placed in the U.S.A. will ship free with USPS.

60-Day Money Back Guarantee

If you don’t love your supplements, then you can return them for a full refund! No questions asked and no hoops to jump through. 

Scientific References

View All References

1. Chaudhary, D.P., et al. (2010). Implications of magnesium deficiency in type 2 diabetes: a review. Biological Trace Element Research. doi:10.1007/s12011-009-8465-z.

2. Al Alawi, A.M., et al. (2018). Magnesium and human health: perspectives and research directions. International Journal of Endocrinology. doi:10.1155/2018/9041694.

3. Chandra, A.K. & Goswami, H. (2014). Magnesium supplementation improves thyroid function in hypothyroid patients with magnesium deficiency. Journal of Trace Elements in Medicine and Biology.

4. Durlach, J., et al. (1997). Magnesium status and aging: an update. Magnesium Research.

5. Coudray, C., et al. (2005). Study of magnesium bioavailability from ten organic and inorganic Mg salts in Mg-depleted rats using stable isotopes. Magnesium Research.

6. Maggini, S., et al. (2019). Magnesium bioavailability after administration of sucrosomial magnesium: results of an ex-vivo study and a comparative, double-blinded, cross-over study in healthy subjects. European Review for Medical and Pharmacological Sciences.

7. DiNicolantonio, J.J., et al. (2018). Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis. Open Heart. doi:10.1136/openhrt-2017-000668.

8. Kirkland, A.E., et al. (2018). The role of magnesium in neurological disorders. Nutrients. doi:10.3390/nu10060730.

9. Mori, S., et al. (2019). A randomized double-blind placebo-controlled trial on the effect of magnesium oxide in patients with chronic constipation. Journal of Neurogastroenterology and Motility. doi:10.5056/jnm19077.

10. Duce, S.L. & Burrow, G.N. (1983). The effect of magnesium depletion on thyroid function in rats. Endocrinology.

Additional information

Weight .25 lbs
Dimensions 2.5 × 2.5 × 5 in

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

**Results may vary.

Real-World Patient Outcomes

Real-world data from verified Stamped.io reviews of Thyro Mag+.

92.2% Overall Satisfaction
62.4% Reported Reduced Thyroid Belly Symptoms
48.8% Reported Better Sleep
46.1% Love It & Use It Daily

Symptom-specific percentages reflect mentions among reviewers who gave 4 or 5 stars. View the full Patient Outcomes Report for verbatim quotes, methodology, and limitations.

thyroid magnesium supplement with ozonated sucrosomial glycinate complex updated
Thyro Mag+ | Triple Magnesium Complex For Waste Weight, Detox & Sleep (90 Count)
$34.99 or subscribe to save 10%
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