Can magnesium citrate actually help you lose weight? This is a question I get from a lot of patients… And I have some news for you: Weight loss is far more complicated than just taking 1 pill or 1 supplement. And we are going to talk about that, but let’s go back to your main …
As someone with Hashimoto’s, I probably don’t need to tell you how hard it can be trying to feel better. Whether you are stuck in the “sit-and-wait” model or whether you are struggling to find your dose of thyroid medication, you have probably asked yourself many times if there is a better way. And, while …
Wouldn’t it be nice if you could take some supplements to help you lose weight? While losing weight is not as easy as just popping a few pills, there are many supplements that have the potential to help you more easily burn fat and build muscle mass. Doing both of these things simultaneously, often referred …
