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types, causes, and symptoms of thyroid problems

Types, Causes and Symptoms of Thyroid Problems + Treatment Tips

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Evidence-Based

This post will walk you through all of the causes of thyroid problems including Hyperthyroidism, Hypothyroidism, Goiter, Thyroid Cancer, and Nodules which all potentially may impact thyroid function in the body. Thyroid disorders are incredibly common among individuals and any changes to thyroid function may result in serious symptoms that reduce the quality of your …

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Supplements That Help You Get Off Thyroid Medication

Supplements That Help You Get Off Thyroid Medication

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Evidence-Based

Have you been told that you’ll have to take thyroid medication forever? If so, that’s not entirely true. What is true is that about 70% of people who start thyroid medication will never be able to stop. But if you’re doing the math, that leaves 30% who can. This means you have a roughly 1 …

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how to lose weight with hashimoto's thyroiditis step by step guide

How to Lose Weight with Hashimoto’s: Step-by-Step Guide

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Evidence-Based

Do you have Hashimoto’s and feel like it’s impossible to lose weight? You’re not alone: Many patients with Hashimoto’s struggle with the same problem! In fact, it’s one of the biggest complaints among thyroid patients with this autoimmune disease. The truth is that even though losing weight with Hashimoto’s can be incredibly difficult, it’s far …

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Signs of Low Collagen In Hypothyroid Patients

Signs of Low Collagen In Hypothyroid Patients

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Evidence-Based

Thyroid patients think I’m being facetious when I say if you aren’t careful, your thyroid will steal your beauty. I’m not.  And the thyroid’s effect on collagen is a perfect example of why that is.  Thyroid hormones are known stimulators of collagen (1) which means, if you don’t have enough thyroid hormone, your collagen will …

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Spot Hashimoto's in Women Without Lab Tests

Spot Hashimoto’s Without Lab Tests. Here’s How:

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Evidence-Based

Hashimoto’s is the #1 cause of hypothyroidism in developed countries and it’s more common than you think.  And so many women suffer from low-grade chronic symptoms of this autoimmune disease for years before they get a proper diagnosis.  Fortunately, there are some simple ways to determine if you have this common condition and you don’t …

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Thyroid Hair Loss Supplements That Work

Thyroid Hair Loss Supplements That Work Safely & Quickly

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Evidence-Based

Hair loss is one of the most frustrating symptoms that women with thyroid problems deal with.  That’s because it can be hard to pinpoint exactly what is causing it. Oh, it’s definitely related to your thyroid; that much is obvious, but there are a lot of different ways that your thyroid problem can contribute. Is …

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How Much Selenium Should You Take For Hashimoto's

How Much Selenium Should You Take For Hashimoto’s?

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Evidence-Based

Taking the right amount of selenium can protect your thyroid gland and help reduce your antibodies (1).  Taking the wrong amount can make your thyroid symptoms worse and may even increase your risk of diabetes.  Want to make sure this doesn’t happen?  Here’s how much you need to take:  Patients with Hashimoto’s should aim to …

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