Category: Hypothyroidism | Page 9 | Shop Thyroid Support Supplements for Hypothyroidism, Hashimoto's & Hyperthyroidism
how to stop levothyroxine related weight gain

How To Stop Levothyroxine Related Weight Gain

Photo of author

Evidence-Based

Are you on levothyroxine but still gaining weight? Believe it or not, this is a big problem for a lot of people. But how can you be gaining weight on a medication that is supposed to increase your metabolism? Is this even possible? Absolutely. The truth is that levothyroxine doesn’t necessarily increase your metabolism and …

Read the Full Article

weight loss with hypothyroidism success story

Weight Loss With Hypothyroidism Success Story: Losing 42 Pounds

Photo of author

Evidence-Based

Are you frustrated with trying to lose weight with your sluggish Thyroid?  In this post, I am going to go “behind the scenes” of what I do inside my clinic and show you how balancing your hormones is the KEY to weight loss success in patients with Hypothyroidism (or any medical condition!). Note: This is an …

Read the Full Article

9 step guide to reverse leptin resistance

9 Step Guide to Reverse Leptin Resistance & Thyroid Resistance

Photo of author

Evidence-Based

Are you having trouble losing weight? Or, better yet… do any of these sound familiar?  ​If you fall into any of these categories you may be suffering from something known as Leptin resistance and/or Thyroid resistance.  ​Chances are this may be your first time hearing about Leptin resistance or Thyroid Resistance… But don’t worry: I’m …

Read the Full Article

10 Important tips to consider when taking Synthroid the thyroid medication

10 Things You Should Know About Synthroid (Before You Take it)

Photo of author

Evidence-Based

Synthroid is a T4-only thyroid medication used to treat hypothyroidism.  It’s not as commonly prescribed as levothyroxine (which is its generic version) but there are a lot of patients out there using this medication. But just because it’s commonly prescribed doesn’t mean it’s the best option or that it’s without faults. If you’re taking Synthroid, …

Read the Full Article

Biggest Loser Study & Main Takeaways for Weight Loss

What the Biggest Loser Study Teaches us About Metabolic Damage

Photo of author

Evidence-Based

The biggest loser contestants have damaged their metabolism and it has lasted 6 years! This won’t come as a shock to those who have read my blog before (and really understand how to lose weight)​, but to people who still think that eating less and exercising more leads to weight loss will be VERY disappointed.  …

Read the Full Article

how to lose weight with hypothyroidism (1)

How to Lose Weight with Hypothyroidism – 5 Real-World Examples

Photo of author

Evidence-Based

Did you know that losing weight with hypothyroidism doesn’t have to be impossible? As a specialist in helping patients with Hypothyroidism and Hashimoto’s, I’ve been able to personally help hundreds of patients lose weight. And today I want to share with you how I do it.  I’m going to teach you how to lose weight …

Read the Full Article

7 reasons your thyroid lab tests are anything but normal

7 Reasons your Thyroid Lab Tests are Anything but “Normal”

Photo of author

Evidence-Based

Do you have all of the symptoms of hypothyroidism but have been told your Thyroid lab tests are “normal”?  I’ve got some news for you… Chances are VERY high that your thyroid lab tests are in fact NOT normal and that you are NOT crazy. But it can feel like you are crazy when you …

Read the Full Article

the connection between hypothyroidism and insulin resistance

How Hypothyroidism Causes Insulin Resistance & How to Prevent It

Photo of author

Evidence-Based

Do you feel like it’s impossible to lose weight with hypothyroidism? It actually isn’t impossible and I will explain how later, but first I need to share a story with you.  I had a patient who came to see me in the office recently.  She was 43, on levothyroxine (for years), about 60 pounds overweight, …

Read the Full Article

Complete List of Hypothyroidism Symptoms with Checklist and Lab Guide

Hypothyroidism Symptoms (100+) Checklist: How Many Do You Have?

Photo of author

Evidence-Based

If you look at the trend of hypothyroidism over time, you will find that it’s a disease that is increasing. And women, especially, are more prone to developing it compared to men. But how do you know if you have thyroid disease? Do you have to get you have to go see a doctor? Not …

Read the Full Article

0