Dr. Westin Childs Blog Posts & Articles | Page 40
How hashimotos and hypothyroidism cause brain fog

How To Get Rid of Hashimoto’s Brain Fog

Why do so many patients with hypothyroidism and Hashimoto’s suffer from brain fog? Is there a connection between these two disease states? The answer is yes and we are going to explore why in this post.  You’re about to learn why brain fog may be an early indicator of damage to your brain, what steps …

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The 9 Best Supplements for Hashimoto’s Support

The 9 Best Supplements for Hashimoto’s Thyroiditis

As someone with Hashimoto’s, I probably don’t need to tell you how difficult it is to get control over your symptoms. Whether you’re stuck in the sit-and-wait model or you’re struggling to find your perfect dose of thyroid medication, you have probably asked yourself if there’s a better way. And the answer to that is …

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5 Tips for weight loss after thyroidectomy

How to Lose Weight After Thyroidectomy: It’s Hard But Doable

Almost every patient gains weight after having a thyroidectomy.  In fact, it’s considered normal to gain 20-30 pounds and most doctors just shrug it off as “normal”. ​When you consider that thyroid hormone controls the metabolism of your entire body and that after removing it most patients gain 20-30 pounds, shouldn’t we at least consider …

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The 4 x 100 formula for thyroid weight loss

The 4x 100 Formula for Thyroid Weight Loss

If you feel like your thyroid is preventing you from losing weight, try this formula:  It’s called the 4x 100 formula for thyroid weight loss and it’s an easy-to-remember formula that is not only incredibly effective but also thyroid-safe.  And it’s designed to provide your thyroid with the exact amount of calories and macronutrients to …

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10 Important tips to consider when taking Synthroid the thyroid medication

10 Things You Should Know About Synthroid (Before You Take it)

Synthroid is a T4-only thyroid medication used to treat hypothyroidism.  It’s not as commonly prescribed as levothyroxine (which is its generic version) but there are a lot of patients out there using this medication. But just because it’s commonly prescribed doesn’t mean it’s the best option or that it’s without faults. If you’re taking Synthroid, …

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T2 Thyroid Supplement Benefits why you should take it

T2 Thyroid Supplement Benefits: Why Thyroid Patients Need It

T2 thyroid supplements are becoming more and more popular among thyroid patients, and for good reason. Not only is T2 usable with all other thyroid medications and hormones, it also provides unique benefits that you just don’t get from conventional treatments like levothyroxine. As a result, literally tens of thousands of thyroid patients are using …

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8 weight loss supplements that actually work

8 Weight Loss Supplements That Actually Work (Burn Fat & Build Muscle)

Wouldn’t it be nice if you could take some supplements to help you lose weight? While losing weight is not as easy as just popping a few pills, there are many supplements that have the potential to help you more easily burn fat and build muscle mass. Doing both of these things simultaneously, often referred …

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Reboot Your Diet by Eating Low Carbohydrate and High Fat

[Your guide to implementing the right diet to change your biochemistry and bust belly fat] This post is a follow-up post to the blog post “How to lose weight: the interplay of hormones and obesity”, if you need to read that post you can here… Diet is THE most critical component of a healthy lifestyle. …

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