Is insulin resistance, diabetes, or pre-diabetes making it difficult or impossible for you to lose weight? If you fall into this category you probably understand that for the most part insulin resistance is a DIETARY disease. Meaning you most likely have this condition because of the food you’ve eaten (or are currently eating). Understanding this …
Are you thinking about doing the HCG diet for weight loss? If so you are probably wondering… Is the HCG Diet safe? Will it harm my metabolism? Will it cause thyroid damage or make my thyroid function worse? And you are right to ask these questions before you undergo the treatment! The truth is that …
High Leptin levels lead to weight loss resistance, a ravenous appetite, and constant weight gain (yes it can make weight loss almost impossible). That’s the bad news… The good news is that you can influence leptin levels through your diet (and other ways that we will discuss later). One of the big problems with Leptin …
Once Kathy had the right diagnosis and treatment plan in place she was able to lose 42 pounds in a matter of months… But the real question is: Why did it take her 5+ doctors to find and treat her and what does it take to help thyroid patients lose this kind of weight? The …
Diet is one of the most important parts of treating your hypothyroidism. Not only can it help you lose weight, but diet also plays an important role in reducing symptoms. That means eating the right foods and avoiding the wrong ones can impact how much energy you have, and your waistline and help you to …
If you just started levothyroxine and you are wondering about side effects, I know what you are worried about: Is levothyroxine actually working for me? Why do I still feel bad if I’m on thyroid medication? How long will it take for me to start feeling BETTER? Are my new symptoms caused by levothyroxine? Why am I still gaining weight …
Test your metabolism: Do you gain weight by just smelling food? Have you been on multiple calorie-restricted diets throughout your life? Are you eating 1,000 calories per day just to MAINTAIN your weight? Are you cold, fatigued, and exhausted? If you answered YES to any of these questions then there is a HIGH chance that …
T3 helps to reverse insulin resistance and diabetes. After treating hundreds of patients I’ve found the two MOST common hormone imbalances in hypothyroid patients to be decreased T3 and insulin resistance. The sad part? Most doctors miss the connection between insulin resistance and hypothyroidism, and it may be the PRIMARY reason you are unable to …
The biggest loser contestants have damaged their metabolism and it has lasted 6 years! This won’t come as a shock to those who have read my blog before (and really understand how to lose weight), but to people who still think that eating less and exercising more leads to weight loss will be VERY disappointed. …
So you have a thyroid problem and you’re looking for prescription medications that can help. If so, chances are high that you will run across phentermine. Phentermine is one of the most commonly prescribed medications used to help patients lose weight. There’s one big problem though: While it can be effective, it has the potential …
