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How to stop menopause related acne

How to Treat (& Stop) Menopause Related Acne

Are you in menopause and suddenly dealing with acne? Why is it that some women suffer from acne when they hit menopause but not before? What causes this type of acne? In this post we will discuss everything you need to know about menopause-related acne including what triggers it and how to treat it:  What …

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Menopause diet guide: What to eat (and not eat) for weight loss

Menopause Diet Guide: What to Eat (& Not Eat) for Weight Loss

Are you struggling with weight gain at menopause? If so then you are not alone.  Many women find that they gain an extra 10-15 (or more) during the menopause transition.  If you fit into this category then understanding what foods you should be eating (and avoiding) is an important step in helping you lose those …

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the complete list of low estrogen symptoms-1

Complete List of Low Estrogen Symptoms + Treatment Options

Are you worried that your estrogen levels may not be normal? Are you getting older and experiencing weight gain or other changes that you know are not normal? Are you younger but having issues with fertility, mood, or menstrual issues? If so, then estrogen imbalance may be an issue for you.  Learn more about the …

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How and when to use estrogen blockers for men

How & When to use Estrogen Blockers for Men

Do estrogen blockers really help to get you shredded or cut? Is high estrogen the bane of your TRT existence? In this post we will discuss the benefit of estrogen blockers including who should consider using them, how they should be used, and other signs and symptoms associated with estrogen problems:  Estrogen in Men When …

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Biest medication guide for menopause

Biest (Medication) Guide for Menopause: Side Effects, Dosing & More

Biest may be the preferred way to treat low estrogen in the setting of menopause.  Learn more about why this combination medication is preferred to other formulations, how it works in your body, how it may be protective against breast cancer, how to dose it, and more:  Bio-Identical Hormone Replacement Therapy & Biest  Bio-identical hormone …

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Estradiol medication and hormone guide for menopause and low estrogen

Estradiol for Menopause Guide: Dosing & Side Effects

Are you suffering from hot flashes, weight gain, depression, or other symptoms of low estrogen? Have you considered using the medication estradiol to help reduce these symptoms? If so, this is the article for you.  We are going to discuss the importance of estradiol in the female body, how it interacts with other important sex …

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Everything you Need to Know About Perimenopause: Testing, Symptoms & More

Everything you Need to Know About Perimenopause: Testing, Symptoms & More

Are you experiencing mild weight gain, hot flashes, or menstrual irregularities? If so, these may all be early indicators that your hormones are in flux and you may be in the stage known as perimenopause.  Learn everything you need to know about this condition including how it presents with symptoms, how to test for it …

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how and when to use progesterone pills

How & When to Use Progesterone Pills (Prometrium)

Are you suffering from the symptoms of progesterone deficiency? Have you recently been prescribed progesterone pills? Are you wondering if you should use progesterone cream or progesterone pills? Learn everything you need to know about progesterone pills in this guide, including how and when to use progesterone, the differences between progesterone cream and progesterone pills, …

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How to Stop & Prevent PCOS Hair Loss By Balancing Your Hormones

How to Stop & Prevent PCOS Hair Loss By Balancing Your Hormones

Do you have both PCOS and hair loss or hair thinning? Have you been unable to stop your hair from thinning or growing slowly? The reason you may have trouble is that you are focusing on the wrong issue.  Hair loss in PCOS is driven predominately by your hormones.  Learn how to stop and prevent …

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