Vitamin B12 is an incredibly important vitamin and it just so happens that many people aren’t getting enough of it. Why is it important? Because its active forms (which we will soon discuss) are needed to create DNA and to produce energy as ATP in your mitochondria. When you don’t have enough B12 in your …
T2 is quickly gaining popularity among thyroid patients for its benefits on metabolism, weight management, and cholesterol levels. And, as a result, a lot of other thyroid patients are taking notice and have been asking questions: What is T2? Is it safe? What are the side effects? Well, today, we are going to talk about …
Your thyroid is the single most important gland in your body because it plays a role in regulating all other hormones and systems. It also happens to be incredibly sensitive to common problems like stress, nutritional deficiencies, and chemical exposure. This is why thyroid problems are incredibly common, especially among women. But you probably already know …
The thyroid gland is a highly active tissue that requires a lot of nutrients to function at 100%. One of those is a mineral called magnesium and it just so happens that most thyroid patients are not getting enough of it. Why is it important? Because your thyroid uses it to: So if you are …
Do you want a simple way to decrease your risk of Hashimoto’s by 22% just by using 2 supplements? Out of all autoimmune diseases out there, Hashimoto’s still remains one of the most difficult to treat and difficult to diagnose. A big part of the reason for this is that doctors aren’t too worried about the …
T3 thyroid hormone is one of the most important thyroid hormones out there. This doesn’t mean that T2 or T4 aren’t important, because they are, but you still have to recognize that most of the activity at the thyroid hormone receptor comes from T3. This means all of the things that you want your thyroid …
Some myths in the thyroid community tend to linger far longer than they should and one of those is the idea that ashwagandha is somehow harmful to patients with Hashimoto’s thyroiditis. Some information on the internet would have you believe that this adaptogenic herb should be avoided if you have Hashimoto’s because it can make your …
Did you know that your thyroid has to pay a tax if you have gut problems? I call it the thyroid-gut tax. Despite the fact that anatomically your thyroid gland isn’t all that close to your gut, they are still connected. The reason for this is multi-fold: The Thyroid-Gut Axis Collectively, the connection between your …
Contrary to what your doctor might tell you, hypothyroid support supplements can absolutely help you feel better. You don’t need to take my word for it either. There are literally thousands of people who take them every single month. And these people wouldn’t continue to buy them and spend their hard-earned money if they didn’t …
Few things in this world are more frustrating than nerve problems which is why carpal tunnel syndrome can be so debilitating. Sure, there are definitely more serious medical conditions out there like heart disease, but that doesn’t mean that people who have carpal tunnel syndrome aren’t suffering. And while there are many causes of carpal …
