Author: Dr. Westin Childs | Page 38 | Shop Thyroid Support Supplements for Hypothyroidism, Hashimoto’s & Hyperthyroidism
15 Thyroid Friendly ‘Kinda Healthy’ Desserts GF & DF Options

15 Thyroid Friendly ‘Kinda Healthy’ Desserts (GF & DF Options)

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Evidence-Based

Everyone gets a sweet tooth now and then, even those (and sometimes, especially those) with thyroid problems.  If you do have that sweet tooth make sure that you are opting for ‘healthy’ versions of desserts to minimize any potential negative impact they may have on your thyroid.  This article includes my favorite desserts including the …

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6 problems with natural desiccated thyroid hormone

6 Problems with Natural Desiccated Thyroid Hormone

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Evidence-Based

Are you currently taking thyroid medication but not quite feeling like yourself? Perhaps you’ve heard about the thyroid medication NDT (natural desiccated thyroid) and you’re wondering if this medication can solve your problems.  Before you jump into using this medication let’s take an honest and in-depth look at the pros and cons.  This article will …

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how many calories should you eat if you have hypothyroidism

How Many Calories Should You Eat with Hypothyroidism?

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Evidence-Based

You’ve heard it before: If you want to lose weight then you need to count your calories.  I hate to break it to you but counting calories may be one of the worst things you can do if you have a thyroid problem.  Calories do play a role in weight maintenance but they aren’t nearly …

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TSH Levels During Pregnancy What’s Healthy & Normal

TSH Levels During Pregnancy: What’s Healthy & Normal?

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Evidence-Based

Pregnancy puts extra strain on thyroid function.  This is especially true if you suffer from thyroid conditions such as hypothyroidism or Hashimoto’s.  If you fit into this category then you should pay special attention to your thyroid numbers while you are pregnant.  This article is devoted to that topic.  I want to share with you …

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How to use Total T3 to test your thyroid

How to use The Total T3 Lab Test to Help Evaluate your Thyroid

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Evidence-Based

Total T3 is one of many thyroid lab tests but few are more important.  Unfortunately, most thyroid patients aren’t even aware that it exists and even fewer have had it tested!  This creates a big problem when trying to understand how well your body is utilizing T3 and how well you are converting T4 into …

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how to diagnose leptin resistance in women

How to Diagnose Leptin Resistance Using Lab Tests & Symptoms

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Evidence-Based

Question: what do you think all of these symptoms have in common? Answer: they are all caused by a condition known as leptin resistance. And in this article, I’m going to walk you through how to diagnose this condition using a combination of a simple blood test and your symptoms. Let’s jump in: How do …

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Why the TSH isn't the Best Test for Evaluating Your Thyroid

Reasons Why TSH Testing Fails as a Thyroid Lab Test

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Evidence-Based

If you’ve been on my website before, or if you’ve read my blog, then you know that one of my major goals is to try and change how doctors think about treating thyroid-related issues.  My personal belief is that patients do not benefit from the archaic treatment paradigm which focuses solely on TSH.  Today I …

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Underactive Thyroid Supplements Do They Actually Work

Underactive Thyroid Supplements: Do They Actually Work?

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Evidence-Based

Is it possible that using certain supplements can help improve the function of your thyroid? Is it possible to enhance thyroid function and combine these supplements with your current thyroid medication? Is it safe? This article is designed to help you understand whether or not you should use thyroid supplements, how they work (or if …

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How Coffee Causes Problems For Thyroid Medication

How Coffee Causes Problems For Thyroid Medication (All Types)

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Evidence-Based

Recent studies show that up to 64% of Americans drink about a cup of coffee each and every day (1).  This isn’t a problem by itself (although it could be as we will soon see) but it can be a major problem if you are consuming your coffee with your prescription medications.  In particular, I’m talking …

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hypothyroid vs hashimoto's what's the difference_

Hypothyroid vs Hashimoto’s: What’s the difference?

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Evidence-Based

Are you suffering from Hashimoto’s or hypothyroidism? Do you completely understand what these conditions mean and how they impact your body? Did you know that these conditions are different and may require different treatments? In this article, I’m going to explain the difference between these two conditions and discuss why it’s important to know what …

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