Dr. Westin Childs 
CLA is an extremely well-studied supplement that has been shown to help with weight loss and metabolic function. CLA works by modulating your appetite, increasing the amount of energy that you consume, and by preventing your fat cells from getting bigger. Learn more about how to use this fatty acid safely and correctly for weight …
Is Contrave really a miracle weight loss medication? Well, it is a newer weight loss medication but it’s far from perfect. This particular medication helps people lose weight by influencing certain factors in the body ranging from hormonal control to appetite modulation. Because of this, certain people stand to benefit more from using this medication …
Dizziness, weight gain, water retention, what do these symptoms have in common? They can all be caused by high progesterone. Elevated progesterone may not be as common as low progesterone, but it’s still a problem for many women. And you can use this checklist to determine if it’s a problem for you: What Causes High …
Are you looking to boost your T3 thyroid hormone levels? Maybe you know that T3 is responsible for managing your energy levels, or maybe you know how important it is for your metabolism. Either way, there are several T3 supplements that you can use to increase serum T3 levels. Use this guide to help …
Is the AIP diet the one thing you are missing from finally taking control of your autoimmune disease? It turns out that there are probably better options for you and some things that you should seriously consider before using this diet. Like other diets, it can actually cause more problems than it can help. Use …
Hyperthyroid patients can and do gain weight! You are NOT crazy if this is happening to you and it can be explained perfectly with science. Believe it or not, weight gain in hyperthyroid patients is actually quite common with reports showing as many as 50% of patients who deal with this particular issue. We need …
Take your daily supplement regimen to the next level with hydrolyzed collagen. This powerful supplement has been clinically shown to increase hair growth, help with weight loss, and slow down & reverse the aging process. Collagen is a special form of amino acid and most people simply don’t get enough of it in their daily …
Dysregulation of estrogen levels is incredibly common among women. High and low estrogen levels contribute to conditions such as low sex drive, weight gain, PMS/PMDD, depression, mood changes, and even other hormonal problems. The good news is that there are targeted supplements that you can take to influence and manage your estrogen levels. Use this …
Saxenda might be one of the best weight loss medications that exist on the market right now. But just because it might work doesn’t mean it’s necessarily right for your body. Saxenda works because it alters many hormone systems in your body that tend to interfere with your appetite, metabolism, and even other hormones. In …
When it comes to weight loss there are very few supplements that actually work. After all, if it were as easy as taking a supplement to lose weight wouldn’t it be on the cover of every national newspaper? While most of the claims for weight loss with other supplements tend to be overhyped there are …
