Tag: Probiotics | Dr. Westin Childs: Thyroid Supplements & Thyroid Resources
Experimenting with 1 Trillion Probiotics 10 Day Gut Cleanse

Experimenting with 1 Trillion Probiotics: 10 Day Gut Cleanse

I’m a big fan of experimenting with my own health.  In fact, most of the strategies and therapies that I’ve developed have been as a result of testing them on myself and then family members.  Today, I’m going to explore my experience using high-dose probiotics for 10 days straight.  I took 1 trillion CFU of …

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Prebiotics vs Probiotics: Why you Need to use Both

Prebiotics vs Probiotics – Why you Need to use Both

Prebiotics vs probiotics – what is the difference and do you actually need both?  You may know that probiotics are important for intestinal health but did you know that prebiotics are just as important if not more important? Prebiotics act through different mechanisms but complement probiotics perfectly by increasing the effectiveness of both.  Learn who …

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The Best Probiotics for Men 5 Exclusive & Proven Benefits

5 Reasons Men Should Use Probiotics Daily

Can taking probiotics really help lower cholesterol and help with weight loss? Several key studies do indeed confirm that these benefits are real and may be obtainable with daily probiotic use. ​In addition to these general benefits probiotics also offer key improvements specifically to men… The most interesting of which is the potential to retain youthful …

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7 Benefits of Using Probiotics for Women Species & Dosage Tips

7 Benefits of Using Probiotics for Women: Species & Dosage Tips

Taking probiotics daily may be one of the best things you can do for your body.  While probiotics can help both men and women, they have some particularly useful benefits for women.  Certain strains of probiotics (especially lactobacilli and bifidobacteria) can help women treat and prevent urinary tract infections, and yeast infections and even help …

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The complete list of probiotic side effects (1)

The Complete List of Probiotic Side Effects + How to Avoid Them

We know that probiotics can do many amazing things ranging from helping with weight loss to treating acne and more.  But do all of these benefits come without a cost?  It turns out that some people may be sensitive to certain probiotic species and may react negatively if they are used improperly.  You can prevent …

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4 Rules To Help you Find The Best Probiotic For Your Gut

4 Rules To Help you Find The Best Probiotic For Your Gut

By now you probably know that taking a probiotic can seriously improve your overall health.  Probiotics’ benefits range from helping you with weight loss to lowering your cholesterol and even helping manage your appetite. But can you get all of these benefits with any old probiotic? Not really. In fact, in order to tap into …

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8 Step SIBO Protocol Diet, treatment, supplements & more

8-Step SIBO Protocol: Diet, Treatment, Supplements & more

Gas, bloating, and constipation.  What do these three things have in common? They may be caused by SIBO, SIFO, or yeast overgrowth inside your body…​ SIBO is an inflammatory condition that can cause problems in all systems in your body.  Because it can be so difficult to treat it requires a combination of a specific …

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