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Armour thyroid dosage guide

Armour Thyroid Dosage Guide: Are you Taking Enough?

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Evidence-Based

Are you currently taking Armour Thyroid but not sure that your dose is where it should be? Are you still struggling with fatigue, weight gain, or hair loss even after transitioning from levothyroxine to Armour? Are you thinking about switching medications but not sure if Armour is right for you?  If so, this article is …

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breaking down the verywell health thyroid survey of over 800 thyroid patients

Breaking Down the Verywell Health Thyroid Survey

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Evidence-Based

Up to 5-10% of the population (depending on how you define it) suffers from a chronic condition known as hypothyroidism.  This wouldn’t be a problem, except we have anecdotal, and now survey data, which suggests that there is a big problem with how these patients are being treated.  This article will walk you through the …

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Thyroid Therapies You can use (at Home) Without a Doctor

Thyroid Therapies You can use (at Home) Without a Doctor

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Evidence-Based

One of the most frustrating aspects of having a thyroid problem is getting the right treatment/therapy.  For most people, this includes changing up the medication they are taking to include some combination of T4 + T3 medication.  If you aren’t familiar with this idea and why it is so superior to taking just Synthroid/levothyroxine alone …

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Why No Two Thyroid Patients are Alike_ Explaining Thyroid Discrepancies

Why No Two Thyroid Patients are Alike

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Evidence-Based

Want to know why there is so much confusion surrounding thyroid medication and treatment?  You need to look no further than the reports from other individuals in the EXACT same situation as you.  In this article, we are going to explore statements from existing thyroid patients and explain why two patients can react in completely …

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6 downsides of functional medicine

6 Big Problems With Functional Medicine

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Evidence-Based

Is it possible to reverse chronic disease with a new approach to medicine? Is this type of medicine better than conventional medicine? Are there any downsides to this approach? In this article, we are going to explore all of these topics while focusing on some of the downsides of functional medicine.  I make these comments …

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Thyroid approved foods based on food processing: Beginner's guide + modifications

Thyroid Approved Foods Based on Processing (Beginner’s Guide + Modifiers)

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Evidence-Based

I’ve spent a lot of time discussing the importance of the foods that you eat and their connection with your thyroid in the past.  Today, I want to expand on that conversation and discuss how the processing of certain foods can cause not only damage to your thyroid but to your general health as well.  …

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12 Reasons Why You Still Have Hypothyroid Symptoms

12 Reasons Why You Still Have Hypothyroid Symptoms

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Evidence-Based

It’s become more and more common for hypothyroid patients to experience symptoms despite having so-called “normal” labs.  But why is this? There are actually a number of reasons why this is the case and each one is important.  In this article, I will go over 12 major reasons why you may be experiencing hypothyroid symptoms.  …

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Why the TSH isn't the Best Test for Evaluating Your Thyroid

Reasons Why TSH Testing Fails as a Thyroid Lab Test

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Evidence-Based

If you’ve been on my website before, or if you’ve read my blog, then you know that one of my major goals is to try and change how doctors think about treating thyroid-related issues.  My personal belief is that patients do not benefit from the archaic treatment paradigm which focuses solely on TSH.  Today I …

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dealing with hair loss from thyroiditis

Dealing with Hair Loss from Thyroiditis (Hashimoto’s)

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Evidence-Based

A huge percentage of people with thyroiditis suffer from hair loss.  Is this something that you will just have to deal with for the rest of your life? The answer is a resounding no.  In this article, we are going to explore exactly why thyroiditis leads to hair loss, what you can do about it, …

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How Coffee Causes Problems For Thyroid Medication

How Coffee Causes Problems For Thyroid Medication (All Types)

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Evidence-Based

Recent studies show that up to 64% of Americans drink about a cup of coffee each and every day (1).  This isn’t a problem by itself (although it could be as we will soon see) but it can be a major problem if you are consuming your coffee with your prescription medications.  In particular, I’m talking …

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