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The Best Thyroid Supplements of The Year (2022 Edition)

Thyroid Supplements and You Do thyroid supplements work? The answer is yes and you probably wouldn’t be here if you thought otherwise.  But I do want to take a second to explain just how important I think they are.  After treating literally thousands of thyroid patients, I’ve seen firsthand just how effective thyroid supplements can …

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Thyroid Therapies You can use (at Home) Without a Doctor

Thyroid Therapies You can use (at Home) Without a Doctor

One of the most frustrating aspects of having a thyroid problem is getting the right treatment/therapy.  For most people, this includes changing up the medication they are taking to include some combination of T4 + T3 medication.  If you aren’t familiar with this idea and why it is so superior to taking just Synthroid/levothyroxine alone …

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5 Delicious Thyroid Friendly Whole Food Smoothie Recipes (Green + Dessert & More)

5 Delicious Thyroid Friendly Whole Food Smoothie Recipes (Green + Dessert & More)

I’m a huge fan of smoothie recipes for thyroid patients, even if weight loss is your goal.  If you’ve been staying away from smoothie recipes, or if you just want to learn more about how they might help, then check out these 5 whole-food smoothie recipes which contain additional helpful ingredients such as probiotics and …

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5 reasons to consider CBD oil for hashimoto's (1)

5 reasons to Consider CBD oil for Hashimoto’s: Benefits, Safety & More

Can CBD oil (or CBD in other forms) help treat the autoimmune condition of Hashimoto’s thyroiditis? When you start to see places lik​​e Harvard (1) talking about the benefits of CBD oil you know there may be something to this compound.  This over-the-counter therapy may be considered in certain thyroid patients, especially those with Hashimoto’s who …

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The carnivore diet for Hashimoto's thyroiditis

Carnivore Diet for Hashimoto’s Thyroiditis: Does it Work?

It’s well known that diet has the potential to positively impact Hashimoto’s thyroiditis.  You probably aren’t going to cure your Hashimoto’s with diet alone, but no one would argue that changing your diet won’t have some positive impact on both thyroid function as well as your immune system. And, because it’s one of the things …

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how to use LDN for Hashimoto's thyroiditis

How to Use LDN For Hashimoto’s (Dosing, Safety, Uses & More)

There are very few medications that you can use to treat Hashimoto’s thyroiditis and LDN is one of those medicines.  But how does it work? Will it work for you? Is it safe to use? And, if so, how should you dose it?  We are going to explore all of these questions and more.  I’ve …

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natural thyroid remedies

17 Natural Thyroid Remedies That Actually Work

Are you interested in treating your thyroid in a completely natural way? Maybe you feel like you can’t get the right medication that you need or maybe you are experiencing symptoms despite being on thyroid medication.  Either way, this is the article for you.  In this article, I will explain 17 natural therapies that you …

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is the ketogenic diet safe if you have thyroid problems_

Is the Ketogenic Diet Safe if you have Thyroid Problems?

Thinking about the keto diet with a thyroid problem?  You may want to think twice.  While there are some benefits to using the ketogenic diet for weight loss, it may come with some unwanted baggage for your thyroid.  In this article, we will explore why the ketogenic diet may potentially be harmful to your thyroid, …

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foods to avoid if you have thyroid problems

The Top 10 Worst Foods For Your Thyroid

Tired of letting your thyroid control how you feel? If so, you’re in good company with thousands of thyroid patients. Which is why so many of them look to food as a potential solution to their symptoms. But will changing your diet actually help your thyroid? Abso-freaking-lutely. In fact, it’s one of the first things …

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Should thyroidectomy and RAI patients take thyroid supplements_

Should Thyroidectomy & RAI Patients Take Thyroid Supplements?

This is probably one of the most common questions that I get asked on a daily basis! And the answer is almost always yes.  Even though it may not seem intuitive, your body can still benefit from the use of thyroid-specific supplements even if you do NOT have a thyroid (or if it’s been destroyed).  …

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