Do you have Hashimoto’s thyroiditis? Are you wondering about how to treat or manage this condition? If so then you need to understand the main difference between the standard approach and the integrative approach to treating this disease. In this guide, you will learn the basics of Hashimoto’s, what causes this condition, how it presents …
This post will help you understand the amazing and potential benefits of using Chromium picolinate for weight loss, depression, appetite regulation, and for treating insulin resistance, and also how to use it safely and effectively. Chromium is an essential mineral that helps regulate the metabolism of very important macromolecules in your body. Chromium deficiency may …
No doubt you’ve at least heard of these special types of supplements. Glandular supplements have been used for many years and many people have experienced dramatic results with their use. Does that mean you should consider using them? It really depends on your body and what you are trying to treat. These supplements are most …
Multivitamins are supposed to have all of the necessary nutrients that your body needs to function optimally all in one (or a few) capsules. They sound great in theory, but are they really as good as they sound? It depends! There are absolutely some people who should consider using a multivitamin each day, but in …
Testosterone is critical to the maintenance of health and overall quality of life for both men and women. Because of its role in regulating muscle mass, weight and mood it is no wonder that supplements designed to increase testosterone have emerged on the market. But the question remains: Is it all hype or is it …
Progesterone is an essential and critical hormone involved in many important processes in the female body. Normal progesterone levels are required for fertility, mood, weight maintenance (1), to balance estrogen levels, and much more. One of the benefits of progesterone is, unlike other hormones, how available it is. Progesterone USP (bio-identical progesterone) is available for …
Is it possible to be gluten intolerant but not have Celiac disease? Yes! And normal serum blood tests may miss this condition. Removing gluten from certain people who are gluten intolerant may help reduce both intestinal and systemic symptoms. Learn how to identify this condition by using the best gluten intolerance test and by combining …
Low energy is a common and frequently ignored symptom that many patients suffer from. Wouldn’t it be nice if you could take something to help increase your energy? While there isn’t a magical “energy supplement” that will cure your fatigue, there are many supplements that may help. Learn more about targeting your supplements to help …
Prebiotics vs probiotics – what is the difference and do you actually need both? You may know that probiotics are important for intestinal health but did you know that prebiotics are just as important if not more important? Prebiotics act through different mechanisms but complement probiotics perfectly by increasing the effectiveness of both. Learn who …
CLA is an extremely well-studied supplement that has been shown to help with weight loss and metabolic function. CLA works by modulating your appetite, increasing the amount of energy that you consume, and by preventing your fat cells from getting bigger. Learn more about how to use this fatty acid safely and correctly for weight …
