Tag: Natural treatments | Shop Thyroid Support Supplements for Hypothyroidism, Hashimoto’s & Hyperthyroidism
How t3 thyroid hormone helps reverse

How T3 Thyroid Hormone Helps Treat Depression (+ Other Treatments)

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Evidence-Based

Do we actually have a depression epidemic? Or do we have an untreated thyroid epidemic? After treating hundreds of depressed hypothyroid patients I tend to think it’s the latter. You see… I’ve found that treating depressed hypothyroid patients with the RIGHT kind of medication at the RIGHT dose almost completely eliminates (or at least significantly …

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the best hashimotos diet

Which Diet is Best for Hashimoto’s? 6 Diets Use & 3 To Avoid

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Evidence-Based

If you’ve ever been confused about what to eat because of your Hashimoto’s then this is the article for you.  I’m going to take away the guessing game that is your diet… Reduce your stress about what foods you should be eating and what foods you should be avoiding… So that you can get back …

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the connection between hypothyroidism and insulin resistance

How Hypothyroidism Causes Insulin Resistance & How to Prevent It

Do you feel like it’s impossible to lose weight with hypothyroidism? It actually isn’t impossible and I will explain how later, but first I need to share a story with you.  I had a patient who came to see me in the office recently.  She was 43, on levothyroxine (for years), about 60 pounds overweight, …

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how to lose weight with hashimoto's thyroiditis step by step guide

How to Lose Weight with Hashimoto’s: Step-by-Step Guide

Do you have Hashimoto’s and feel like it’s impossible to lose weight? You’re not alone: Many patients with Hashimoto’s struggle with the same problem! In fact, it’s one of the biggest complaints among thyroid patients with this autoimmune disease. The truth is that even though losing weight with Hashimoto’s can be incredibly difficult, it’s far …

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taking your thyroid medication sublingually - is it safe?

How To Take Thyroid Medication Sublingually (Under the Tongue)

Thyroid medication is both a blessing and a curse to thyroid patients:  A blessing, in that it can truly be a life-altering medication or therapy for many thyroid patients.  But a curse, in the sense that this blessing only occurs if you take your medication correctly, at the right dose, at the right time of …

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Are thyroid supplements safe or dangerous?

Are Thyroid Supplements Safe or Dangerous? 5 Common Myths Debunked

Full disclosure: I formulate and sell supplements specifically for thyroid patients. You should know that even though I sell supplements, doesn’t mean that what I am sharing here is false. In fact, I probably have a lot more experience with thyroid supplements compared to most people. But, it’s also fair to say that I’m a little …

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list of leptin resistance supplements

Leptin Resistance Supplements: What’s Working for Weight Loss

Here’s the deal: Most people (physicians and patients alike) who know anything about losing weight and keeping it off, the right way, know about leptin.  They know that if you want to lose weight and keep it off you must target leptin levels.  But there’s one big problem: Leptin is notoriously hard to manipulate.  And …

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how to take thyroid supplements

Why Thyroid Patients Need Thyroid Supplements

If you are taking thyroid supp​​lements then you are already ahead of the curve.  But are you taking your thyroid supplements correctly? It may seem obvious to you how you should be taking your supplements but many aspects of thyroid disease are anything b​​ut obvious.  I find that many patients accidentally or unknowingly take their …

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10 foods every patient with Hashimoto's thyroiditis should avoid

The 10 Worst Foods to Eat If You Have Hashimoto’s

One of the best things, and worst things about Hashimoto’s, is that your diet has a powerful impact on how you are feeling.  Unfortunately, this is a double-edged sword. Good in the sense that you do have some control over how you are feeling. But bad in the sense that you are accountable for everything …

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Lactose: Why Nature-throid & WP Thyroid Aren’t Working

Over the years we’ve seen more and more formulations of NDT fall out of favor with patients.  Thyroid medications such as Nature Throid and Armour thyroid used to be widely considered as some of the best thyroid medications on the market but now more and more people are having trouble with them.  And by trouble, …

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