Metformin may be one of the cheapest and most underused weight loss medications out there. Metformin is traditionally reserved for those with diabetes or insulin resistance, but many studies show that it can be effective in overweight or obese patients without diabetes. The only problem? You wouldn’t know about it unless you do the research …
This post will walk you through the ups and downs of testosterone replacement therapy and give you an idea of how long it takes testosterone to work and what to do if it isn’t. Testosterone replacement therapy can be used to help patients lose weight, improve their mood, and more, but what if you don’t …
Suppressing your appetite is actually quite easy, but does that mean you should do it? Most people want to manage their appetite to help with weight loss, but did you know that too much caloric restriction can actually damage your metabolism? In this post, I discuss how to use the best natural and prescription appetite …
Are you suffering from stress, insomnia, anxiety, or intense food cravings? If so then Relora may be an answer to your problems. Relora is a set of 2 distinct herbal remedies that have proven efficacy in treating multiple conditions. These effects extend beyond targeting stress and may help with weight loss as well. Learn the …
Is it possible to be gluten intolerant but not have Celiac disease? Yes! And normal serum blood tests may miss this condition. Removing gluten from certain people who are gluten intolerant may help reduce both intestinal and systemic symptoms. Learn how to identify this condition by using the best gluten intolerance test and by combining …
Probiotics are a necessary part of treating SIBO. Using the right probiotics can dramatically improve symptoms (if used correctly), or potentially make some of your symptoms worse. Certain probiotics are better for SIBO than others, and you need to make sure you use the right ones. The type, dose, and species of probiotic that …
Do you think that you have the symptoms of hypothyroidism? I’m talking about symptoms such as weight gain, fatigue, menstrual irregularities, and hair loss. All of these symptoms and more may be caused by your thyroid. The problem? Standard lab tests and conventional treatment don’t necessarily help alleviate the symptoms of this hormone imbalance. Learn …
Low progesterone is more common than you might think. If you’ve been dealing with changes to your mood, weight gain, or irregularities in your menstrual cycle then you might have low progesterone without realizing it. Finding out if you have low progesterone is important because progesterone (along with estradiol/estrogen) helps maintain and keep in balance …
Leaky gut results in systemic damage that influences multiple systems in your body. Because of this damage, you may experience symptoms ranging from depression to chronic constipation and much more. The key to diagnosing leaky gut is understanding exactly how your gut interacts with hormone systems and neurotransmitters in your body. Then you can understand …
Supporting thyroid function may be one of the most important and rewarding things you choose to do. Why? Because your thyroid controls multiple systems that all interact to create your subjective sense of energy and well-being. These systems also control your metabolism, weight, and energy levels. You can improve these systems by using the right …
