Mood swings, anxiety, and depression… up to 60% of thyroid patients will struggle with these problems. But they don’t have to. Why? Because there are natural treatments and supplements that can help bring balance to your brain and thyroid at the same time. Here are 5 science-backed supplements to take for better thyroid brain health: …
Iodine is actually fairly controversial as far as minerals go. On one hand, you have a group of people who will tell you that iodine is dangerous and should never be used for your thyroid, and on the other, you have a group of people who want you to consume incredibly high amounts of iodine …
Thyroid medication is both a blessing and a curse to thyroid patients: A blessing, in that it can truly be a life-altering medication or therapy for many thyroid patients. But a curse, in the sense that this blessing only occurs if you take your medication correctly, at the right dose, at the right time of …
Will iodine flare up your Hashimoto’s and cause more damage to your thyroid gland or will it resolve your symptoms completely? Well… it depends on who you ask. If you ask me, iodine is an amazing nutrient that is incredibly beneficial to thyroid patients including those WITH Hashimoto’s. If you ask someone who has reacted …
The day finally arrives… After weeks of research, symptom documentation, and lab tests, you’ve finally been diagnosed with a thyroid problem and your doctor has written you a prescription for thyroid medication. You are so excited to finally have an answer for the weight you’ve been gaining, the low energy you’ve been experiencing, your cold …
This is actually a fairly contentious topic but we are going to dive in headfirst. There are many doctors, and patients included, who believe that the TSH is the single best way to assess thyroid function in your entire body. I am going to argue that this is completely false and that using the TSH …
Here’s the deal: Most people (physicians and patients alike) who know anything about losing weight and keeping it off, the right way, know about leptin. They know that if you want to lose weight and keep it off you must target leptin levels. But there’s one big problem: Leptin is notoriously hard to manipulate. And …
The food that you put into your mouth and into your body can either have a positive or negative impact on Hashimoto’s thyroiditis. I’m definitely not disputing that. But in this article, I want to dispute some of the so-called “facts” that float around the internet, Facebook groups, and other forums, regarding how effective diet …
Selenium is an essential (required) nutrient that your body must have. If you don’t have enough, you will suffer symptoms ranging from hair loss to thyroid problems to fatigue and many others in between. Not only is it required for optimal health, it’s fairly common for people to suffer from a deficiency (1). This happens because …
The Case for Levothyroxine Injections There’s no doubt that if you are a thyroid patient you’ve heard of levothyroxine. Levothyroxine is the most standard and frequently prescribed medication to treat hypothyroidism of all types (and your doctor’s favorite medication to use even though it isn’t the best). Today we are going to be discussing levothyroxine …
