Dysregulation of estrogen levels is incredibly common among women. High and low estrogen levels contribute to conditions such as low sex drive, weight gain, PMS/PMDD, depression, mood changes, and even other hormonal problems. The good news is that there are targeted supplements that you can take to influence and manage your estrogen levels. Use this …
Iodine is a critical and required nutrient for proper thyroid function. Low levels of iodine result in decreased thyroid function and a litany of other negative side effects ranging from low energy to weight gain. And while supplementing with iodine stands to help many patients, it shouldn’t be used without proper knowledge. In this post, …
Are you taking thyroid medication but still losing your hair? Is your hair brittle, dry, or breaking? All of these symptoms may result either directly from low thyroid or as a result of low thyroid function in your body. What most patients don’t realize is that hair loss is multifactorial (meaning many things contribute to …
Are you looking to boost your T3 thyroid hormone levels? Maybe you know that T3 is responsible for managing your energy levels, or maybe you know how important it is for your metabolism. Either way, there are several T3 supplements that you can use to increase serum T3 levels. Use this guide to help …
Hashimoto’s symptoms can vary drastically from person to person. Couple that with the fact that the symptoms of Hashimoto’s disease change through time and can “flare” due to certain triggers making the disease even more difficult to diagnose and manage. It turns out that your symptoms may be telling you something about your body and …
Your anti-TPO antibody levels mean that your thyroid may be functioning sub-optimally. The presence of these antibodies indicates an inflammatory state in your body that needs to be treated. You can focus on certain therapies to help reduce these antibody levels and improve your thyroid function. In this guide, I will walk you through optimal …
Did you know that changing the time of day you take your thyroid medication may impact your thyroid function? Beyond the time of day, there are several factors that YOU can change which may result in an increase in thyroid function and conversion in your body. These changes have helped hundreds of patients of mine …
Low thyroid function leads to weight gain but probably not in the way you are suspecting it would. Consider this: If low thyroid leads to weight gain then why does replacing thyroid hormone in your body not lead to weight loss? In other words, why don’t prescription thyroid medications act like weight loss medications? So …
Berberine might just be one of the best supplements you’ve never heard of. Through its powerful effects on insulin and muscle mass berberine can help lower blood sugar levels and reduce insulin levels. This effect is so strong that it has been compared to pharmaceutical medications (more on that below!). Beyond its effects on blood …
Checking your total T3 and free T3 may be the most important thyroid tests you can look at. Unfortunately, many physicians aren’t even ordering these tests which may lead to a missed diagnosis of low T3 syndrome. Fortunately, there are several therapies that you can do to increase this important thyroid hormone and take steps …
