Do you have all of the symptoms of hypothyroidism and yet you are told that your lab tests are “normal”? If so then this blog post should help you understand why this can happen and more importantly what you should do about it. Due to various reasons (that we will discuss below) your Doctor may …
Here’s the bottom line: Endometriosis is a treatable condition and you don’t have to use drugs or surgery to fix it (If you want my 10 steps to help you right away jump to the bottom of this article) Here’s how to treat endometriosis naturally without drugs… But first, let’s start with some general information. …
Wouldn’t it be nice if you could take some supplements to help you lose weight? While losing weight is not as easy as just popping a few pills, there are many supplements that have the potential to help you more easily burn fat and build muscle mass. Doing both of these things simultaneously, often referred …
Ready to tackle your thyroid problems but unsure of where to start? Enter the 10-day thyroid reset. Let me first start by saying… This guide is only a starting point! This isn’t going to completely resolve every one of your problems, and you may ultimately need further restrictions and changes. But: It is the first …
[Your guide to implementing the right diet to change your biochemistry and bust belly fat] This post is a follow-up post to the blog post “How to lose weight: the interplay of hormones and obesity”, if you need to read that post you can here… Diet is THE most critical component of a healthy lifestyle. …
When treating any medical condition it is absolutely essential to understand the basic physiology or reasons why it occurs. That means you have to be asking the right questions in order to get the right answers. When it comes to obesity conventional medicine hasn’t been asking any questions in over 40 years. If you are …
