Supporting thyroid function may be one of the most important and rewarding things you choose to do. Why? Because your thyroid controls multiple systems that all interact to create your subjective sense of energy and well-being. These systems also control your metabolism, weight, and energy levels. You can improve these systems by using the right …
Fatigue, exhaustion, and low energy… These symptoms are incredibly common nowadays and they all may be pointing to a specific hormone imbalance commonly referred to as adrenal fatigue. But instead of focusing on the word adrenal fatigue, it’s better to focus on the hormone cortisol and how you can directly impact this very important stress …
Are bad bugs in your gut hindering your weight loss efforts? It may sound strange but it’s a legitimate question. Research has shown that the composition of bacteria in your gut plays a role in how many calories you absorb (1) in each meal and your appetite by altering neurotransmitters. Together, they can and do …
Certain supplements have the potential to reduce inflammation and treat autoimmunity. This is extremely important for hyperthyroid patients when you consider that, in most cases, hyperthyroidism is caused by an autoimmune condition known as Graves’ disease. Learn more about how to supplement for hyperthyroidism and what you can do to take control of your symptoms …
It’s estimated that up to 10% of people in the US have subclinical hypothyroidism. Statistically speaking that means you have a pretty high chance of having this issue even if you have tested “normal” for thyroid lab tests. Because subclinical hypothyroidism represents a treatable condition on the hypothyroid spectrum it’s critical to accurately diagnose and …
SHBG is short for sex hormone binding globulin and it is a serum blood test that can give you valuable insight into your hormones! Low levels of SHBG may be associated with low thyroid function and low estrogen status while high levels may bind up testosterone leading to weight gain, depression, and other symptoms. Most …
Many patients on levothyroxine or Synthroid stand to benefit by simply adding a small amount of T3 medication to their regimen. T3 is metabolized in the body in a different way than T4 which makes it special. It’s also the strongest and most powerful of all the thyroid medications but it must be used correctly. …
SIBO, short for small intestinal bacterial overgrowth, may be one of the most common gastrointestinal issues you’ve never heard about. SIBO refers to an overgrowth of bacteria (often accompanied by fungal overgrowth as well) that causes a multitude of both intestinal and extraintestinal symptoms. Symptoms range from depression to weight gain and fatigue – they …
If you have Graves’ disease then you should care a lot about the foods that you put into your mouth. Why? Because eating the right foods can increase your chance of putting your disease into remission. Eating the wrong foods may prolong your disease state and increase your need for permanent thyroid treatments like radioactive …
Hypothyroidism is very common among people in the US which means that many people are taking thyroid hormones. Despite taking thyroid hormones, many patients still show the signs and symptoms of hypothyroidism. Why is it that some patients who take thyroid hormone replacement medication for low thyroid still have symptoms? It’s not as complicated as …
