I’m a huge fan of smoothie recipes for thyroid patients, even if weight loss is your goal. If you’ve been staying away from smoothie recipes, or if you just want to learn more about how they might help, then check out these 5 whole-food smoothie recipes which contain additional helpful ingredients such as probiotics and …
Synthroid Can Work (But not always) Look. Many people are quick to jump on the bandwagon and make statements like Synthroid or levothyroxine simply don’t work. But is that actually true? Not entirely. In fact, Synthroid CAN work for a lot of people. But it is true that there are other options that may be …
Thyroid supplements can help you feel better, even when thyroid medications aren’t helping. But the key to feeling better is all about using the right ones. This is why I’ve broken down the best thyroid supplements of the year based on ingredient profile, nutrient form, dosing, and thyroid patient need. Here’s what made the list …
Why Treat Hashimoto’s? Do you have Hashimoto’s thyroiditis? If so, are you interested in learning how to manage your condition without the use of drugs or thyroid medication? It might surprise you that this is a possibility for some people who have Hashimoto’s thyroiditis. Today I am going to walk you through 5 natural treatment …
What is Thyroid Tunnel Vision? I’ve been treating thyroid patients for years and during that time I’ve seen a lot of different patients and outlooks on thyroid function in general. One of the more concerning outlooks is something that I refer to as thyroid tunnel vision. Thyroid tunnel vision is the idea that EVERYTHING going …
Have you recently had your thyroid removed? Are you suffering from symptoms AFTER having had your thyroid removed? Maybe you are gaining weight or losing your hair? If so, then this is the article for you! In this article, we will take a deep dive into 5 things that I think every patient who has …
Are you taking Synthroid and just not feeling quite right? If so, there’s a possibility that you may be taking too much. According to research, about 20-30% of all thyroid patients taking thyroid medication are taking more than they need at any given time. That means there’s about a 2-3 out of 10 chance that …
Thinking about the keto diet with a thyroid problem? You may want to think twice. While there are some benefits to using the ketogenic diet for weight loss, it may come with some unwanted baggage for your thyroid. In this article, we will explore why the ketogenic diet may potentially be harmful to your thyroid, …
You’ve heard it before: If you want to lose weight then you need to count your calories. I hate to break it to you but counting calories may be one of the worst things you can do if you have a thyroid problem. Calories do play a role in weight maintenance but they aren’t nearly …
