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the connection between hypothyroidism and insulin resistance

How Hypothyroidism Causes Insulin Resistance & How to Prevent It

Do you feel like it’s impossible to lose weight with hypothyroidism? It actually isn’t impossible and I will explain how later, but first I need to share a story with you.  I had a patient who came to see me in the office recently.  She was 43, on levothyroxine (for years), about 60 pounds overweight, …

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Why hypothyroidism is worse with iron deficiency

Why Hypothyroidism is Worse with Iron Deficiency

Did you know that iron deficiency may be one of the reasons your thyroid symptoms remain out of control even while taking thyroid medication? Iron deficiency is one of the most common nutrient deficiencies seen in hypothyroid patients.  It’s up there with B12 deficiency, magnesium deficiency, and vitamin D deficiency.  Not only is it common, …

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10 day thyroid reset, free and updated guide

10 Day Thyroid Reset: How To Super Charge Your Thyroid

Ready to do something about your thyroid problem but unsure of where to start? Enter the 10-day thyroid reset: A complete done-for-you 10-day plan created by me (a thyroid expert) designed to help bring your thyroid back to optimal function to provide you with more energy, faster weight loss, and better thyroid health. Is this …

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the connection between hypothyroidism and chronic pain

The Connection Between Chronic Pain and Hypothyroidism

Is your intuition telling you that your hypothyroidism or Hashimoto’s is causing your chronic pain? I’ve got news for you: Your intuition may be right. Low thyroid hormone can potentiate musculoskeletal pain that can be misdiagnosed as fibromyalgia.  Even more important than that is many providers (and patients) don’t understand how to correctly diagnose, treat, …

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7 reasons your thyroid lab tests are anything but normal

7 Reasons your Thyroid Lab Tests are Anything but “Normal”

Do you have all of the symptoms of hypothyroidism but have been told your Thyroid lab tests are “normal”?  I’ve got some news for you… Chances are VERY high that your thyroid lab tests are in fact NOT normal and that you are NOT crazy. But it can feel like you are crazy when you …

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how to lose weight with hypothyroidism (1)

How to Lose Weight with Hypothyroidism – 5 Real-World Examples

Did you know that losing weight with hypothyroidism doesn’t have to be impossible? As a specialist in helping patients with Hypothyroidism and Hashimoto’s, I’ve been able to personally help hundreds of patients lose weight. And today I want to share with you how I do it.  I’m going to teach you how to lose weight …

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How hashimotos and hypothyroidism cause brain fog

How To Get Rid of Hashimoto’s Brain Fog

Why do so many patients with hypothyroidism and Hashimoto’s suffer from brain fog? Is there a connection between these two disease states? The answer is yes and we are going to explore why in this post.  You’re about to learn why brain fog may be an early indicator of damage to your brain, what steps …

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will taking thyroid medication cause a heart attack

Will Taking Thyroid Medication Cause A Heart Attack?

I can’t think of a more scary headline for a thyroid patient than to hear that the very thyroid medication they are taking may be associated with a heart attack.  This is especially important when you consider that heart attacks tend to impact older generations and that up to 25% of people over the age of …

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how to treat hashimoto's thyroiditis without thyroid medication

Treating Hashimoto’s Without Medication: Here’s How

Every single day patients with Hashimoto’s reach out to me asking about natural therapies.  These questions all have one thing in common: They want to know if there is some alternative to thyroid medication or if it’s possible to completely avoid using it.  My answer is always something like this: I’ve personally seen many patients …

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the best thyroid medication for weight loss

The Best Thyroid Medication for Weight Loss

It’s no secret that thyroid patients often struggle with their weight.  If you are reading this, and you have low thyroid function or hypothyroidism, then you probably know what I am talking about.  Your thyroid is one of the primary regulators of your metabolism.  This is why people who have low thyroid function end up …

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