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why your thyroid dose changes over time

You Can’t Stay on the Same Thyroid Medication Dose Forever

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Evidence-Based

It might come as a surprise to hear that your dose of thyroid medication will probably need to be changed constantly throughout your life.  In other words, it’s very unlikely that you will be on a “stable” or “constant” dose of thyroid medication for the rest of your life.  In this article, we are going …

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Thyroglobulin Antibody Guide Normal Ranges Explained

Thyroglobulin Antibody Guide: Normal Ranges Explained

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Evidence-Based

What is a Thyroglobulin Antibody? (In plain English) Let’s make this super easy: Thyroglobulin is an important protein found directly in your thyroid gland.  This protein plays an important role in helping your body CREATE thyroid hormone, STORE thyroid hormone, and RELEASE (1) thyroid hormone.  Thyroglobulin antibodies are antibodies that your own immune system creates which …

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5 Things to do for your Thyroid this year to feel better

5 Things to do for your Thyroid in 2025 to Feel Better & Take Control

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Evidence-Based

Thyroid Management in 2025 Want to take control of your thyroid in 2025? If so, then this is the article for you.  I am going to discuss 5 things that I think are the most important for you to focus on if you have thyroid disease.  These 5 things pertain to you regardless of what …

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natural remedies for hashimoto's thyroiditis

5 Natural Remedies for Hashimoto’s Thyroiditis

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Evidence-Based

Why Treat Hashimoto’s? Do you have Hashimoto’s thyroiditis? If so, are you interested in learning how to manage your condition without the use of drugs or thyroid medication? It might surprise you that this is a possibility for some people who have Hashimoto’s thyroiditis.  Today I am going to walk you through 5 natural treatment …

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what to use instead of prescription thyroid medications

What to use Instead of Prescription Thyroid Medication: 5 Natural Options

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Evidence-Based

Is it possible to use something other than the standard thyroid meds that you’ve been given by your doctor? The answer is maybe.  But I don’t want you to think that it’s always possible to get off of your thyroid medication because that just isn’t the case.  If you are someone with REALLY advanced Hashimoto’s …

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5 Delicious Thyroid Friendly Whole Food Smoothie Recipes (Green + Dessert & More)

5 Delicious Thyroid Friendly Whole Food Smoothie Recipes (Green + Dessert & More)

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Evidence-Based

I’m a huge fan of smoothie recipes for thyroid patients, even if weight loss is your goal.  If you’ve been staying away from smoothie recipes, or if you just want to learn more about how they might help, then check out these 5 whole-food smoothie recipes which contain additional helpful ingredients such as probiotics and …

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Do you have thyroid tunnel vision?

Do you have Thyroid Tunnel Vision?

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Evidence-Based

What is Thyroid Tunnel Vision? I’ve been treating thyroid patients for years and during that time I’ve seen a lot of different patients and outlooks on thyroid function in general.  One of the more concerning outlooks is something that I refer to as thyroid tunnel vision.  Thyroid tunnel vision is the idea that EVERYTHING going …

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The Best Thyroid Supplements of The Year

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Evidence-Based

Do thyroid supplements work? The answer is yes and you probably wouldn’t be here if you thought otherwise.  But I do want to take a second to explain just how important I think they are.  After treating literally thousands of thyroid patients, I’ve seen firsthand just how effective thyroid supplements can be.  I prefer to …

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thyroidectomy - 5 things every patient without a thyroid should know

What to Expect After Thyroidectomy: 5 Things You Should Know

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Evidence-Based

Have you recently had your thyroid removed? Are you suffering from symptoms AFTER having had your thyroid removed? Maybe you are gaining weight or losing your hair? If so, then this is the article for you! In this article, we will take a deep dive into 5 things that I think every patient who has …

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thyroid testing

Thyroid Testing: How to get 100% Accurate Thyroid Test Results

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Evidence-Based

It should come as no surprise that if you are going to test your thyroid you would want those tests to be as accurate as possible, right? I don’t think anyone would argue against that point. Which is why it’s so interesting that most thyroid patients are actively taking steps to make sure their lab …

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