Category: Thyroid | Page 18 | Shop Thyroid Support Supplements for Hypothyroidism, Hashimoto’s & Hyperthyroidism
the connection between hypothyroidism and insulin resistance

How Hypothyroidism Causes Insulin Resistance & How to Prevent It

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Evidence-Based

Do you feel like it’s impossible to lose weight with hypothyroidism? It actually isn’t impossible and I will explain how later, but first I need to share a story with you.  I had a patient who came to see me in the office recently.  She was 43, on levothyroxine (for years), about 60 pounds overweight, …

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Should You Take A Statin If You Have Hypothyroidism

Should You Take A Statin If You Have Hypothyroidism?

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Evidence-Based

If you have hypothyroidism and you’re thinking about taking a statin, hold on for just a minute.  Is it true that most hypothyroid patients have high cholesterol? Yes.  Does that mean they need to take cholesterol-lowering medications? Not necessarily.  The truth is, there are plenty of proven natural treatments that can help you lower your …

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5 Tips for weight loss after thyroidectomy

How to Lose Weight After Thyroidectomy: It’s Hard But Doable

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Evidence-Based

Almost every patient gains weight after having a thyroidectomy.  In fact, it’s considered normal to gain 20-30 pounds and most doctors just shrug it off as “normal”. ​When you consider that thyroid hormone controls the metabolism of your entire body and that after removing it most patients gain 20-30 pounds, shouldn’t we at least consider …

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brand new treatments for hashimoto's

New Treatments for Hashimoto’s 2026

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Evidence-Based

Despite being the #1 most common cause of hypothyroidism in developed countries, there are very few approved treatments for Hashimoto’s.  Why? Because, as far as most doctors are concerned, it’s an autoimmune disease with an easy solution:  Prescription thyroid medication.  But there’s one problem:  While thyroid medication can definitely help you feel better by supporting …

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Biggest Loser Study & Main Takeaways for Weight Loss

What the Biggest Loser Study Teaches us About Metabolic Damage

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Evidence-Based

The biggest loser contestants have damaged their metabolism and it has lasted 6 years! This won’t come as a shock to those who have read my blog before (and really understand how to lose weight)​, but to people who still think that eating less and exercising more leads to weight loss will be VERY disappointed.  …

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Do NDT Medications Armour and NP Thyroid Contain T2

Do NDT Medications (Armour & NP Thyroid) Contain T2?

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Evidence-Based

T2 remains the ingredient that people ask me about the most.  And because it’s relatively new to the thyroid-support scene, it’s also the ingredient people are most confused about.  One question I get all of the time is this:  “Can (or should) T2 be taken if I’m already taking an NDT thyroid medication like Armour Thyroid or NP Thyroid?”.  The reason this question is so common is that most …

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How To Accurately Measure Thyroid Weight Loss

How To Accurately Measure Thyroid Weight Loss (Stop Using The Scale)

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Evidence-Based

Using a scale is one of the worst ways to measure weight loss if you have a thyroid problem for 3 main reasons:  Reason #1. Thyroid patients frequently suffer from rapid changes to their weight due to shifts in fluid.  These shifts do not represent changes in fat mass, but they can confused as such when …

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how to lose weight with hypothyroidism (1)

How to Lose Weight with Hypothyroidism – 5 Real-World Examples

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Evidence-Based

Did you know that losing weight with hypothyroidism doesn’t have to be impossible? As a specialist in helping patients with Hypothyroidism and Hashimoto’s, I’ve been able to personally help hundreds of patients lose weight. And today I want to share with you how I do it.  I’m going to teach you how to lose weight …

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