Everything you need to know about your thyroid gland, how it works, what happens when it stops working, and what you can do about it. Whether you’re newly diagnosed or you’ve been dealing with thyroid problems for years, you’ll find articles here on thyroid conditions, lab testing, medications, supplements, and the treatment strategies that actually move the needle.
Did you know that your thyroid has to pay a tax if you have gut problems? I call it the thyroid-gut tax. Despite the fact that anatomically your thyroid gland isn’t all that close to your gut, they are still connected. The reason for this is multi-fold: The Thyroid-Gut Axis Collectively, the connection between your …
Want a super easy thing you can do to immediately improve your health and thyroid? Give up soda. Soda, soft drinks, pop, cola, soda pop, sugar-sweetened beverages, whatever you want to call it, there’s no denying that these drinks are incredibly unhealthy. Just take a quick peek at the ingredients found in Coke: For a …
There are two things that thyroid patients pay way too much attention to: Their weight, as measured on a scale, and their intake of carbohydrates. I’ve already explained why measurements on the scale are horrendously misleading, which you can read more about here, so today I want to tackle the carbohydrate part. Both of these topics …
Losing weight can feel like an impossible task if you have a thyroid problem but there are a few tricks you can use to make it easy. One of those is supporting your thyroid. By taking thyroid supplements you can boost thyroid function leading to a higher metabolism and more calories burned at rest. The …
The thyroid gland is a highly active tissue that requires a lot of nutrients to function at 100%. One of those is a mineral called magnesium and it just so happens that most thyroid patients are not getting enough of it. Why is it important? Because your thyroid uses it to: So if you are …
Taking the right amount of selenium can protect your thyroid gland and help reduce your antibodies [1]. Taking the wrong amount can make your thyroid symptoms worse and may even increase your risk of diabetes. Want to make sure this doesn’t happen? Here’s how much you need to take: Patients with Hashimoto’s should aim to …
Hypothyroidism usually doesn’t cause problems with your eyes but it can definitely cause problems for your face and the skin around your eyes. And when it does, you’ll end up with a puffy face and bags around your eyes [1]. Not only are these side effects common, they can be cosmetically annoying because they impact …
Are you predestined to have a specific body type just because you have a thyroid problem? Definitely not. But is it the case that some common trends occur among patients with thyroid conditions? Absolutely. And it’s this idea that has led to the theory of the thyroid body type. This theory suggests that if you …
Do you have Hashimoto’s and feel like it’s impossible to lose weight? You’re not alone: Many patients with Hashimoto’s struggle with the same problem! In fact, it’s one of the biggest complaints among thyroid patients with this autoimmune disease. The truth is that even though losing weight with Hashimoto’s can be incredibly difficult, it’s far …
Berberine, a plant-based alkaloid with a huge number of benefits, has been one of my favorite ingredients for thyroid patients for a long time. While it’s been well-studied in the setting of treating symptoms commonly associated with hypothyroidism, such as weight gain, new studies are showing that it can be beneficial for hyperthyroid patients as well. …
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Medical Disclaimer: This content is strictly the opinion of Dr. Westin Childs and is for educational and information purposes only. I go to great lengths to help my users better understand their health; however, the content you see here is not a substitute for medical advice. If you have questions regarding your health, you should seek qualified information from a medical professional or your doctor.
