Category: Hypothyroidism | Page 10 | Shop Thyroid Support Supplements for Hypothyroidism, Hashimoto’s & Hyperthyroidism
Is your free T4 really in the normal range

Is your Free T4 really in the Normal Range? Optimal vs Normal levels & More

Chances are VERY high that your Free T4 level isn’t actually normal even though it may be in the “normal range”. Most people tend to blow off their Free T4 level because it isn’t the ‘free and active’ hormone, especially when compared to free T3.  But that is a big mistake! Free T4 still has …

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how to stop levothyroxine related weight gain

How To Stop Levothyroxine Related Weight Gain

Are you on levothyroxine but still gaining weight? Believe it or not, this is a big problem for a lot of people. But how can you be gaining weight on a medication that is supposed to increase your metabolism? Is this even possible? Absolutely. The truth is that levothyroxine doesn’t necessarily increase your metabolism and …

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the connection between hypothyroidism and chronic pain

The Connection Between Chronic Pain and Hypothyroidism

Is your intuition telling you that your hypothyroidism or Hashimoto’s is causing your chronic pain? I’ve got news for you: Your intuition may be right. Low thyroid hormone can potentiate musculoskeletal pain that can be misdiagnosed as fibromyalgia.  Even more important than that is many providers (and patients) don’t understand how to correctly diagnose, treat, …

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9 step guide to reverse leptin resistance

9 Step Guide to Reverse Leptin Resistance & Thyroid Resistance

Are you having trouble losing weight? Or, better yet… do any of these sound familiar?  ​If you fall into any of these categories you may be suffering from something known as Leptin resistance and/or Thyroid resistance.  ​Chances are this may be your first time hearing about Leptin resistance or Thyroid Resistance… But don’t worry: I’m …

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how to lose weight with hypothyroidism (1)

How to Lose Weight with Hypothyroidism – 5 Real-World Examples

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Evidence-Based

Did you know that losing weight with hypothyroidism doesn’t have to be impossible? As a specialist in helping patients with Hypothyroidism and Hashimoto’s, I’ve been able to personally help hundreds of patients lose weight. And today I want to share with you how I do it.  I’m going to teach you how to lose weight …

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Signs of Low Collagen In Hypothyroid Patients

Signs of Low Collagen In Hypothyroid Patients

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Evidence-Based

Thyroid patients think I’m being facetious when I say if you aren’t careful, your thyroid will steal your beauty. I’m not.  And the thyroid’s effect on collagen is a perfect example of why that is.  Thyroid hormones are known stimulators of collagen (1) which means, if you don’t have enough thyroid hormone, your collagen will …

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Biggest Loser Study & Main Takeaways for Weight Loss

What the Biggest Loser Study Teaches us About Metabolic Damage

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Evidence-Based

The biggest loser contestants have damaged their metabolism and it has lasted 6 years! This won’t come as a shock to those who have read my blog before (and really understand how to lose weight)​, but to people who still think that eating less and exercising more leads to weight loss will be VERY disappointed.  …

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Complete List of Hypothyroidism Symptoms with Checklist and Lab Guide

Hypothyroidism Symptoms (100+) Checklist: How Many Do You Have?

If you look at the trend of hypothyroidism over time, you will find that it’s a disease that is increasing. And women, especially, are more prone to developing it compared to men. But how do you know if you have thyroid disease? Do you have to get you have to go see a doctor? Not …

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the connection between hypothyroidism and insulin resistance

How Hypothyroidism Causes Insulin Resistance & How to Prevent It

Do you feel like it’s impossible to lose weight with hypothyroidism? It actually isn’t impossible and I will explain how later, but first I need to share a story with you.  I had a patient who came to see me in the office recently.  She was 43, on levothyroxine (for years), about 60 pounds overweight, …

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five Supplements That Interfere With Thyroid Medication

5 Supplements That Interfere With Thyroid Medication

Over 100 million people will fill a prescription for levothyroxine this year and most of these people have no idea how many things interfere with its function.  Why does it matter?  Because if you aren’t taking it correctly then there’s a good chance it’s not going to help you feel better.  Most people know they shouldn’t take their …

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