insulin Archives - Dr. Westin Childs | Thyroid & Health Supplements That Work
Insulin resistance diet guide

Insulin Resistance Diet Guide for Beginners + Advanced Weight Loss Tips

Is insulin resistance, diabetes or pre-diabetes making it difficult or impossible for you to lose weight? If you fall into this category you probably understand that for the most part insulin resistance is a DIETARY disease. Meaning you most likely have this condition because of the food you’ve eaten (or are currently eating). Understanding this concept is very …

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Hypothyroidism and insulin resistance

The Connection Between Hypothyroidism and Insulin Resistance + How to Treat it

Do you feel like it’s impossible to lose weight with Hypothyroidism? ​It actually isn’t impossible and I will explain how later, but first I need to share a story with you.  ​I had a patient who came to see me in the office recently.  She was 43, on levothyroxine (for years), about 60 pounds overweight, and wanted my …

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Understand how to lose weight - the interplay of hormones and obesity blog post

Understand how to lose weight [the interplay of hormones and obesity]

When treating any medical condition it is absolutely essential to understand the basic physiology or reasons why it occurs. That means you have to be asking the right questions in order to get the right answers.

When it comes to obesity conventional medicine hasn’t been asking any questions in over 40 years. If you are overweight and go to your doctor you will get the same advice: eat less and exercise more, the so-called ‘calories in, calories out’ model. The problem is this: patients have been following their advice and as a result they are more sick than they have ever been:

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