As a thyroid patient, it’s easy to get discouraged by thinking you’re going to have to feel the way you do right now for the rest of your life. But I’m here to tell you that just because you have a so-called chronic thyroid condition, doesn’t mean you can get back to feeling 100%. Over …
Using a scale is one of the worst ways to measure weight loss if you have a thyroid problem for 3 main reasons: Reason #1. Thyroid patients frequently suffer from rapid changes to their weight due to shifts in fluid. These shifts do not represent changes in fat mass, but they can confused as such when …
Berberine, a plant-based alkaloid with a huge number of benefits, has been one of my favorite ingredients for thyroid patients for a long time. While it’s been well-studied in the setting of treating symptoms commonly associated with hypothyroidism, such as weight gain, new studies are showing that it can be beneficial for hyperthyroid patients as well. …
What is a thyroid belly? It’s the characteristic distention of the abdomen that appears to be unique to thyroid patients and its severity can range from mild to severe. In the most mild cases, it may just look like you ate a large meal, but in the extreme cases, it could make you look pregnant. …
I’ll be the first to say that thyroid medication management can be quite confusing and not at all straightforward, at least not all of the time. Which is why it comes as no surprise that some thyroid patients experience what seem to be paradoxical or almost too-good-to-be-true effects when making adjustments to their thyroid medication. …
Your thyroid is the single most important gland in your body because it plays a role in regulating all other hormones and systems. It also happens to be incredibly sensitive to common problems like stress, nutritional deficiencies, and chemical exposure. This is why thyroid problems are incredibly common, especially among women. But you probably already know …
The thyroid gland is a highly active tissue that requires a lot of nutrients to function at 100%. One of those is a mineral called magnesium and it just so happens that most thyroid patients are not getting enough of it. Why is it important? Because your thyroid uses it to: So if you are …
One of the most frustrating things about having Hashimoto’s is the near complete lack of treatment options available. If we are talking about prescription medications that your doctor can give you, the list includes levothyroxine and maybe low-dose naltrexone, if you can find a doctor to prescribe it. As far as treating the underlying immune dysfunction …
Do you want a simple way to decrease your risk of Hashimoto’s by 22% just by using 2 supplements? Out of all autoimmune diseases out there, Hashimoto’s still remains one of the most difficult to treat and difficult to diagnose. A big part of the reason for this is that doctors aren’t too worried about the …
Some myths in the thyroid community tend to linger far longer than they should and one of those is the idea that ashwagandha is somehow harmful to patients with Hashimoto’s thyroiditis. Some information on the internet would have you believe that this adaptogenic herb should be avoided if you have Hashimoto’s because it can make your …
