We know that certain foods can both make Hashimoto’s worse while others can potentially improve thyroid function and antibody levels. But where do red meat and other animal products fit into the equation? Is it possible that these products trigger Hashimoto’s or exacerbate it? New research has suggested that there may be a link between …
Is it possible that using certain supplements can help improve the function of your thyroid? Is it possible to enhance thyroid function and combine these supplements with your current thyroid medication? Is it safe? This article is designed to help you understand whether or not you should use thyroid supplements, how they work (or if …
Tired of letting your thyroid control how you feel? If so, you’re in good company with thousands of thyroid patients. Which is why so many of them look to food as a potential solution to their symptoms. But will changing your diet actually help your thyroid? Abso-freaking-lutely. In fact, it’s one of the first things …
Thyroid supplements can help you feel better, even when thyroid medications aren’t helping. But the key to feeling better is all about using the right ones. This is why I’ve broken down the best thyroid supplements of the year based on ingredient profile, nutrient form, dosing, and thyroid patient need. Here’s what made the list …
One of the best things about iodine is that it’s an over-the-counter supplement available to almost everyone. Iodine, as a therapy for thyroid disease, can be extremely effective and is within the reach of everyone reading this. It’s cheap, readily available, and doesn’t require a prescription to obtain. That being said, there are some potential …
One of the most frustrating aspects of having a thyroid problem is getting the right treatment/therapy. For most people, this includes changing up the medication they are taking to include some combination of T4 + T3 medication. If you aren’t familiar with this idea and why it is so superior to taking just Synthroid/levothyroxine alone …
It’s become more and more common for hypothyroid patients to experience symptoms despite having so-called “normal” labs. But why is this? There are actually a number of reasons why this is the case and each one is important. In this article, I will go over 12 major reasons why you may be experiencing hypothyroid symptoms. …
This is going to sound crazy but there are certainly some of you out there who will ultimately end up needing to gain weight before you lose weight. And the way that you should do this is by increasing the number of calories that you consume. This information does NOT apply to everyone but it …
If you are new to Cytomel, or if you’ve been using it for a long time, this information should be helpful! While Cytomel is probably one of my favorite medications used to treat hypothyroidism and Hashimoto’s, it doesn’t come without risks and potential side effects. Among these side effects is the potential for hair loss. …
Thinking about the keto diet with a thyroid problem? You may want to think twice. While there are some benefits to using the ketogenic diet for weight loss, it may come with some unwanted baggage for your thyroid. In this article, we will explore why the ketogenic diet may potentially be harmful to your thyroid, …
