In a perfect world, you would be able to go to your thyroid doctor and they would willing to order all of the right thyroid lab tests and that would be the end of it. Your insurance would pay for the cost of the lab tests, your doctor would be able to interpret all of the results, and you’d …
What do sunlight, winter, and how you are feeling have in common? They all have an impact on your vitamin D level. Vitamin D is a crucial nutrient that acts more like a hormone than a vitamin and it helps to regulate a number of different systems in your body. Vitamin D has an impact …
If you’ve been a thyroid patient for any length of time then I probably don’t need to convince you that magnesium is important… But, I’m going to jog your memory just in case you needed it! Here are a few reasons you want your magnesium levels optimized: In other words, a lot of different cells …
You might think of Hashimoto’s as a static disease. A disease that causes a set of symptoms that you have to live with for the rest of your life. This couldn’t be farther from the truth. Instead, it’s more true to say that Hashimoto’s is a dynamic disease, one that changes and fluctuates over time. …
Both men and women have a thyroid gland so does that mean that thyroid lab tests should be the same for both genders? Not exactly… While it is true that both men and women have a thyroid gland, the way that thyroid disease impacts both genders is not the same. Much of this has to …
Tired of relying 100% on your thyroid medication as a support system for your thyroid? If so, then it may be time to try some other more natural options. One such option is that of nutrient-dense foods. Specific foods contain high numbers of ingredients and botanicals that can not only impact your thyroid but other …
Brazil nuts are often the go-to source of selenium for many thyroid patients. They consistently make the list of top thyroid superfoods and are up there with seaweed and oysters in terms of thyroid-boosting benefits. It’s no wonder then why so many thyroid patients eat Brazil nuts on a daily basis. The main reason for this is …
Believe it or not, hypothyroidism hits women differently than men. The symptoms you will experience as a woman with hypothyroidism will be very different from the symptoms that a man will experience. Sure, there will definitely be some overlap… Symptoms like weight gain, fatigue, and even hair loss will occur in both genders. But, by …
Want to improve the function of your head, neck, and thyroid in just 3 minutes each day? If so, you are in the right place! Today we are going to talk about exercises that you can do that support the anatomy and physiology of your head and neck. Why the head and neck? Because that’s …
All over the world thyroid patients are standing up and taking control of their health and their thyroid management. This is such a great thing because it helps thyroid patients get the treatment and symptom management that they deserve. Part of this move to patient advocacy should include understanding how to do a basic self neck …
