Dr. Westin Childs Blog Posts & Articles | Page 52
supplements to treat facial hair in women

Supplements to Treat Facial Hair in Women (Hirsutism)

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Evidence-Based

Have you noticed that you are growing hair on your face where you shouldn’t? Have you noticed that this increase in hair is getting worse as you get older? Believe it or not, this is actually fairly common and it has a name: Hirsutism [1].  Hirsutism is the official medical name given to facial hair which …

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Defining normal TSH levels - what should you aim for?

Normal TSH Levels: Healthy Levels vs Abnormal Levels & More

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Evidence-Based

Let me guess: You just got back from a visit to your doctor after being told that your thyroid is completely “normal”.  But now you are trying to square how you can feel so poorly and have all of the symptoms of low thyroid but still have a “normal” thyroid? Did I get close?  If …

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hashimoto's vs graves' disease: the main differences

Hashimoto’s vs Graves’ Disease: Differences & Similarities

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Evidence-Based

Let me start off by saying that both Graves’ disease and Hashimoto’s thyroiditis are completely different disease states.  Despite there being a big difference between these two disease states there is a surprising amount of overlap between them as well.  This is why many patients probably get confused.  Perhaps the most simple way to think …

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Glucomannan Makes Weight Loss Faster & Easier (Here's Why)

How to Use Glucomannan For Easy Weight Loss

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Evidence-Based

Glucomannan may just be one of the best lesser-known weight loss supplements around [1]. But just because it isn’t as popular as other weight loss supplements like berberine, doesn’t mean it can’t help you lose weight.  And on top of its benefits for weight loss, it has also been shown to help with a host of other …

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thyroid medications that still work

Thyroid Medications That Still Work in 2025 & Which Ones Don’t

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Evidence-Based

It’s been a tough few years for thyroid patients.  Within the last 3-4 years you have had to deal with changes in the formulation of several types of NDT medications, recalls of various types of thyroid medications (including NP thyroid [1] and levothyroxine [2] recalls), and problems with shortages with several types of NDT.  I’d be …

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5 prescription weight loss medications that actually work

Top 5 Prescription Weight Loss Medications (That Actually Work)

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Evidence-Based

I remember way back in the day (okay, about 4-5 years ago) when I first started practicing, I thought that helping people lose weight was going to be easy.  All I needed to do was write a prescription for a couple of weight loss medications, have the patients take them, and BOOM weight loss.  Well… …

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11 step thyroid fat loss formula

Thyroid Fat Loss By the Numbers (Works for 90% Of Patients)

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Evidence-Based

Fat loss is slower if you have thyroid issues, but it’s always possible as long as you have the right approach. I created this formula based on working with thousands of thyroid patients, and it works 90% of the time: The other 10%? You’ll likely need a couple of extra tweaks, but I will get …

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iodine and Hashimotos? Is it safe to take this nutrient

Iodine & Hashimoto’s: Why It’s Not as Harmful As You Think

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Evidence-Based

Will iodine flare up your Hashimoto’s and cause more damage to your thyroid gland or will it resolve your symptoms completely? Well… it depends on who you ask.  If you ask me, iodine is an amazing nutrient that is incredibly beneficial to thyroid patients including those WITH Hashimoto’s.  If you ask someone who has reacted …

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how to take thyroid supplements

Why Thyroid Patients Need Thyroid Supplements

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Evidence-Based

If you are taking thyroid supp​​lements then you are already ahead of the curve.  But are you taking your thyroid supplements correctly? It may seem obvious to you how you should be taking your supplements but many aspects of thyroid disease are anything b​​ut obvious.  I find that many patients accidentally or unknowingly take their …

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how to order your own thyroid lab tests at home

How to Order your own Thyroid Lab Tests at Home

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Evidence-Based

Is it possible to actually order your own thyroid lab tests without a prescription from a doctor? The answer is yes, but there are a few things that you should know BEFORE you do it.  There are a number of lab companies that have popped up to serve patients who are eager to learn and …

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