Can taking probiotics really help lower cholesterol and help with weight loss? Several key studies do indeed confirm that these benefits are real and may be obtainable with daily probiotic use. In addition to these general benefits probiotics also offer key improvements specifically to men… The most interesting of which is the potential to retain youthful …
We know that probiotics can do many amazing things ranging from helping with weight loss to treating acne and more. But do all of these benefits come without a cost? It turns out that some people may be sensitive to certain probiotic species and may react negatively if they are used improperly. You can prevent …
SIBO, short for small intestinal bacterial overgrowth, may be one of the most common gastrointestinal issues you’ve never heard about. SIBO refers to an overgrowth of bacteria (often accompanied by fungal overgrowth as well) that causes a multitude of both intestinal and extraintestinal symptoms. Symptoms range from depression to weight gain and fatigue – they …
If you have Graves’ disease then you should care a lot about the foods that you put into your mouth. Why? Because eating the right foods can increase your chance of putting your disease into remission. Eating the wrong foods may prolong your disease state and increase your need for permanent thyroid treatments like radioactive …
Are you suffering from high DHEA-s? If so maybe you are experiencing symptoms such as fatigue, weight gain, or signs of hirsutism. All of these symptoms and more may be caused by high levels of DHEA, but the question is what causes high DHEA to begin with? Once you understand WHY your DHEA levels are …
Are bad bugs in your gut hindering your weight loss efforts? It may sound strange but it’s a legitimate question. Research has shown that the composition of bacteria in your gut plays a role in how many calories you absorb (1) in each meal and your appetite by altering neurotransmitters. Together, they can and do …
Take your daily supplement regimen to the next level with hydrolyzed collagen. This powerful supplement has been clinically shown to increase hair growth, help with weight loss, and slow down & reverse the aging process. Collagen is a special form of amino acid and most people simply don’t get enough of it in their daily …
Fatigue, exhaustion, and low energy… These symptoms are incredibly common nowadays and they all may be pointing to a specific hormone imbalance commonly referred to as adrenal fatigue. But instead of focusing on the word adrenal fatigue, it’s better to focus on the hormone cortisol and how you can directly impact this very important stress …
Did you know that not eating enough can cause damage to your thyroid? In the most counterintuitive way possible, undereating can actually make your thyroid worse which will only serve to make your weight loss efforts more difficult in the long run. This happens because your thyroid is responsible for a huge portion of your …
When it comes to weight loss there are very few supplements that actually work or that have scientific evidence proving their efficacy. Because there are so few, certain supplements tend to stand out above the rest. Myoinositol is one of these supplements and it works because it impacts hormones and acts as a secondary messenger …
