Are these things wasting your time? Did you know that many thyroid patients end up wasting their time on things that don’t matter and won’t help them feel better? The goal of every thyroid patient is to obviously try to get back to feeling 100%. And you know, if you have thyroid disease, that this …
Think you don’t have to worry about Vitamin B12 deficiency because you are living in a place like the United States? Think again. It’s been estimated (by various medical research journals) that the rate of Vitamin B12 deficiency approaches 40% (depending on the study you look at (1)). And this number is catching only those with …
It’s no secret that thyroid patients often struggle with their weight. If you are reading this, and you have low thyroid function or hypothyroidism, then you probably know what I am talking about. Your thyroid is one of the primary regulators of your metabolism. This is why people who have low thyroid function end up …
I’m not saying endocrinologists are all bad. There are some that are great. But I am going to suggest that you will probably get better care by seeing another type of doctor if you have a thyroid problem. I know this may sound controversial, but my experience suggests that most thyroid patients who see one …
It might come as a surprise to hear that your dose of thyroid medication will probably need to be changed constantly throughout your life. In other words, it’s very unlikely that you will be on a “stable” or “constant” dose of thyroid medication for the rest of your life. In this article, we are going …
If I had a nickel for every time someone without a thyroid asked me if they should use thyroid supplements… I would have a lot of nickels (and I mean a lot!). Because this topic seems to be so confusing (and believe me, I understand why) I am going to elaborate on exactly why patients …
Have you noticed weight gain after your thyroid was removed? If so, you are not alone. In fact, studies show (1) that, on average, women gain 20 pounds after thyroid removal. This begs the question: Why does this happen and is there anything you can do about it? The answer is absolutely. But in order …
What is the Reverse Diet? Is it possible to eat as much as your body demands and not only maintain your weight but ultimately lose weight and keep it off? It sounds like it might be too good to be true (and it really is) but there is a place for this type of diet …
If you were asked to rate your satisfaction with your thyroid treatment on a scale of 1 to 10 with 10 being the best and 1 being the worst, where would you fall? Depending on how you answer, you may or may not be surprised at where roughly 12,000 thyroid patients put themselves on that …
Is it possible to use something other than the standard thyroid meds that you’ve been given by your doctor? The answer is maybe. But I don’t want you to think that it’s always possible to get off of your thyroid medication because that just isn’t the case. If you are someone with REALLY advanced Hashimoto’s …
