Suppressing your appetite is actually quite easy, but does that mean you should do it? Most people want to manage their appetite to help with weight loss, but did you know that too much caloric restriction can actually damage your metabolism? In this post, I discuss how to use the best natural and prescription appetite …
Are you suffering from high DHEA-s? If so maybe you are experiencing symptoms such as fatigue, weight gain, or signs of hirsutism. All of these symptoms and more may be caused by high levels of DHEA, but the question is what causes high DHEA to begin with? Once you understand WHY your DHEA levels are …
SIBO, short for small intestinal bacterial overgrowth, may be one of the most common gastrointestinal issues you’ve never heard about. SIBO refers to an overgrowth of bacteria (often accompanied by fungal overgrowth as well) that causes a multitude of both intestinal and extraintestinal symptoms. Symptoms range from depression to weight gain and fatigue – they …
Probiotics are a necessary part of treating SIBO. Using the right probiotics can dramatically improve symptoms (if used correctly), or potentially make some of your symptoms worse. Certain probiotics are better for SIBO than others, and you need to make sure you use the right ones. The type, dose, and species of probiotic that …
Supporting thyroid function may be one of the most important and rewarding things you choose to do. Why? Because your thyroid controls multiple systems that all interact to create your subjective sense of energy and well-being. These systems also control your metabolism, weight, and energy levels. You can improve these systems by using the right …
Are you suffering from hyperthyroidism or do you suspect you have hyperthyroidism? If so you need to understand ALL of the treatments available to you as a patient. This guide will walk you through the most common hyperthyroid treatments including conventional medications and procedures, the potential side effects, and also natural approaches to managing your …
Estrogen, along with testosterone, may be one of the most important hormones to monitor in men. High estrogen can cause symptoms ranging from weight gain to nipple tenderness to water retention. Learn the most common symptoms of high estrogen in men and how to deal with it in this guide: The Importance of Testosterone & …
Low energy is a common and frequently ignored symptom that many patients suffer from. Wouldn’t it be nice if you could take something to help increase your energy? While there isn’t a magical “energy supplement” that will cure your fatigue, there are many supplements that may help. Learn more about targeting your supplements to help …
Are you undergoing thyroid treatment but not getting better? Do you have ALL of the symptoms of hypothyroidism but normal “thyroid labs”? Is T4 making your symptoms WORSE, or are you gaining weight while taking this medication? If so, hypothalamic obesity disorder may be the underlying cause of your symptoms. This condition mimics hypothyroid-like symptoms, …
Why is PCOS so hard to treat? One of the main reasons is that we tend to treat only the symptoms of PCOS and not the CAUSE. This philosophy extends to supplements as well: In order to treat your PCOS using supplements, you will need to target those supplements to your body and YOUR hormone …
