Dr. Westin Childs 
Biotin is a special nutrient that may help curb hair loss. The catch? It must be used appropriately, in the right people, at the right dose, and for the right length of time. Clinical studies have shown that daily use of biotin does indeed improve hair strength probably through its powerful effects on the protein …
Sensoril is a special formulation of a supplement known as Ashwagandha. This supplement has been shown in scientific studies to help regulate thyroid function, improve and balance serum cortisol levels and even help with weight loss. In order to get these benefits, you must be properly absorbing ashwagandha and getting a high enough concentration in …
Taking probiotics daily may be one of the best things you can do for your body. While probiotics can help both men and women, they have some particularly useful benefits for women. Certain strains of probiotics (especially lactobacilli and bifidobacteria) can help women treat and prevent urinary tract infections, and yeast infections and even help …
Are you suffering from stress, insomnia, anxiety, or intense food cravings? If so then Relora may be an answer to your problems. Relora is a set of 2 distinct herbal remedies that have proven efficacy in treating multiple conditions. These effects extend beyond targeting stress and may help with weight loss as well. Learn the …
Supporting thyroid function may be one of the most important and rewarding things you choose to do. Why? Because your thyroid controls multiple systems that all interact to create your subjective sense of energy and well-being. These systems also control your metabolism, weight, and energy levels. You can improve these systems by using the right …
By now you probably know that taking a probiotic can seriously improve your overall health. Probiotics’ benefits range from helping you with weight loss to lowering your cholesterol and even helping manage your appetite. But can you get all of these benefits with any old probiotic? Not really. In fact, in order to tap into …
Have you been told, or are you suspicious, that you have a high TSH? If so there are many things you want to consider before pursuing treatment. While your TSH is important for assessing thyroid function it’s certainly not the only test, or the best way, to identify thyroid disease. We are going to take …
SHBG is short for sex hormone binding globulin and it is a serum blood test that can give you valuable insight into your hormones! Low levels of SHBG may be associated with low thyroid function and low estrogen status while high levels may bind up testosterone leading to weight gain, depression, and other symptoms. Most …
Is it possible to be gluten intolerant but not have Celiac disease? Yes! And normal serum blood tests may miss this condition. Removing gluten from certain people who are gluten intolerant may help reduce both intestinal and systemic symptoms. Learn how to identify this condition by using the best gluten intolerance test and by combining …
Suppressing your appetite is actually quite easy, but does that mean you should do it? Most people want to manage their appetite to help with weight loss, but did you know that too much caloric restriction can actually damage your metabolism? In this post, I discuss how to use the best natural and prescription appetite …
