Dr. Westin Childs 
If you are like most thyroid patients then you have probably heard that gluten can cause problems if you have a thyroid problem. And while this is certainly true, it’s also true that not everyone with thyroid problems HAS to be gluten-free (but more on that below). This line of questioning leads to one very …
Want to know about a completely free therapy that can help you lose weight, improve your thyroid, boost immune function, and help your weight overall? It’s called getting enough sleep. And if I read the benefits to you of sleeping [1] it would read exactly like an infomercial. You would sit there and tell yourself it’s …
When are we going to get new treatments and new thyroid medications to treat thyroid disease? I have seen this question several times over the last few years in some form or another. There are plenty of thyroid patients out there suffering right now despite taking their thyroid medication faithfully. From their perspective, it makes …
There’s this idea that superfoods provide some set of super health benefits when consumed over other “non” superfoods. Well, that’s not exactly true [1]. There’s nothing magical about them, but… here’s why you should eat them anyway: They contain more nutrients per unit of food compared to other food groups. And when you consider that many …
For some reason, few topics are more controversial than iodine when it comes to thyroid management. Today, we are wading into the waters of controversy by talking about iodine testing. And it makes sense why testing for iodine is something on a lot of people’s minds. Iodine is one of the most important nutrients as …
Hair loss is one of the most concerning symptoms that patients with Hashimoto’s have to deal with. It’s right up there with weight gain and fatigue and it’s something that I get emails and questions about on a weekly if not daily basis. Here’s why it’s a problem: Because Hashimoto’s thyroiditis is a disease of …
Has your thyroid taken away your hair? If so, you aren’t alone. Thyroid hair loss is one of the most concerning symptoms that thyroid patients experience. Hair loss can cause significant distress both emotionally and physiologically, and it’s never a normal or good sign. Here’s the good news though: It can almost always be addressed, …
Not treating your thyroid is costing you big. You might be thinking, “Well, it’s a good thing that I’m treating my thyroid then!”. But are you? If you are undergoing treatment for your thyroid but still experiencing the symptoms of low thyroid then whatever you are doing isn’t working. Unfortunately, the way doctors approach thyroid management often results in …
Here’s why you should care about inflammation: Reducing inflammation can help you lose weight, balance your hormones, reduce joint pain, sleep better, balance your immune system, age more gracefully, give you more energy, improve your cholesterol, reduce cardiovascular disease, and much more. This is really just the tip of the iceberg. When you look at …
Thyroid antibodies have become somewhat of the hallmark of the autoimmune thyroid condition known as Hashimoto’s thyroiditis. While you can certainly have Hashimoto’s even without having thyroid antibodies, most people still associate Hashimoto’s with thyroid antibodies. What antibodies am I talking about? I’m talking about thyroglobulin antibodies and thyroid peroxidase antibodies. If you are reading …
