Saxenda might be one of the best weight loss medications that exist on the market right now. But just because it might work doesn’t mean it’s necessarily right for your body. Saxenda works because it alters many hormone systems in your body that tend to interfere with your appetite, metabolism, and even other hormones. In …
Low thyroid function leads to weight gain but probably not in the way you are suspecting it would. Consider this: If low thyroid leads to weight gain then why does replacing thyroid hormone in your body not lead to weight loss? In other words, why don’t prescription thyroid medications act like weight loss medications? So …
I get some form of this question all the time: What if I have hypothyroid symptoms but a low TSH? Can I still be hypothyroid? Or what if I am already on NDT but still feeling symptomatic? What then? The answer to this question is that, yes, you can still be hypothyroid with a “normal” …
Victoza is a powerful weight loss medication that actually works… If used correctly. And I will explain what I mean by that a little bit later, but first, we need to talk about this case study. During this time she was able to lose almost 40 pounds using my hormone-balancing approach with the combination of …
B12 shots can help improve energy levels, and sleeping patterns, help with weight loss, and even improve hair growth. In order to get these benefits you need to be using the right type of B12 and using it correctly, which means in the right injection sites and the correct depth. Use this guide to help …
Naltrexone, especially in low doses, has the potential to help you lose weight. This doesn’t mean it’s a miracle weight loss medication. In fact, it’s far from it. But it does have some interesting uses and may be beneficial, especially for people who have not had success losing weight and keeping it off. Here’s how …
Testosterone replacement therapy can help men (with low testosterone) build muscle mass, lose weight, and feel better overall. Does that mean that every man should use testosterone? Not really. But it does mean that because of the potential benefits, it’s worth looking into if you are suffering from any of the symptoms that may be …
Have you heard great things about B12 shots? Maybe you want some of the benefits from B12 or maybe you have a neighbor or friend who swears that they help with weight loss and energy levels. If so, this is the guide for you… We are going to talk about everything you need to know …
Test your metabolism: Do you gain weight by just smelling food? Have you been on multiple calorie-restricted diets throughout your life? Are you eating 1,000 calories per day just to MAINTAIN your weight? Are you cold, fatigued, and exhausted? If you answered YES to any of these questions then there is a HIGH chance that …
Is insulin resistance, diabetes, or pre-diabetes making it difficult or impossible for you to lose weight? If you fall into this category you probably understand that for the most part insulin resistance is a DIETARY disease. Meaning you most likely have this condition because of the food you’ve eaten (or are currently eating). Understanding this …
