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weight loss with hypothyroidism success story

Weight Loss With Hypothyroidism Success Story: Losing 42 Pounds

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Evidence-Based

Are you frustrated with trying to lose weight with your sluggish Thyroid?  In this post, I am going to go “behind the scenes” of what I do inside my clinic and show you how balancing your hormones is the KEY to weight loss success in patients with Hypothyroidism (or any medical condition!). Note: This is an …

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reverse t3 treatment guide - how to manage your levels

How to Treat High Reverse T3 Levels

Reverse T3 could be the missing link to finally explain why you still have hypothyroid symptoms despite taking thyroid medication.  The crazy part is that most doctors don’t even order reverse T3 and, even if they do, most aren’t sure what to do with the results.  This means it’s up to you as a thyroid …

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Levothyroxin side effects, the complete guide, including dosing guide for patients

Levothyroxine Side Effects: Hair Loss, Weight Gain, Weight Loss & More

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Evidence-Based

A lot of thyroid patients believe that once they start taking levothyroxine all of their thyroid symptoms will disappear. Unfortunately, this is a rare occurrence, though it does happen from time to time. Instead, what most people see generally no change in how they are feeling. And to make matters more difficult, some people actually …

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How t3 thyroid hormone helps reverse

How T3 Thyroid Hormone Helps Treat Depression (+ Other Treatments)

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Evidence-Based

Do we actually have a depression epidemic? Or do we have an untreated thyroid epidemic? After treating hundreds of depressed hypothyroid patients I tend to think it’s the latter. You see… I’ve found that treating depressed hypothyroid patients with the RIGHT kind of medication at the RIGHT dose almost completely eliminates (or at least significantly …

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How to Increase Free T3 Without Thyroid Medication

How to Increase Free T3 Without Thyroid Medication

Your T3 level is probably the single most important measure of thyroid function, more important than even the TSH. Why? Because it represents the amount of active thyroid hormone in your body. The more of it you have, the better you will feel. This then begs the question: Can you personally do anything to influence …

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10 Important tips to consider when taking Synthroid the thyroid medication

10 Things You Should Know About Synthroid (Before You Take it)

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Evidence-Based

Synthroid is a T4-only thyroid medication used to treat hypothyroidism.  It’s not as commonly prescribed as levothyroxine (which is its generic version) but there are a lot of patients out there using this medication. But just because it’s commonly prescribed doesn’t mean it’s the best option or that it’s without faults. If you’re taking Synthroid, …

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Is your free T4 really in the normal range

Is your Free T4 really in the Normal Range? Optimal vs Normal levels & More

Chances are VERY high that your Free T4 level isn’t actually normal even though it may be in the “normal range”. Most people tend to blow off their Free T4 level because it isn’t the ‘free and active’ hormone, especially when compared to free T3.  But that is a big mistake! Free T4 still has …

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how to stop levothyroxine related weight gain

How To Stop Levothyroxine Related Weight Gain

Are you on levothyroxine but still gaining weight? Believe it or not, this is a big problem for a lot of people. But how can you be gaining weight on a medication that is supposed to increase your metabolism? Is this even possible? Absolutely. The truth is that levothyroxine doesn’t necessarily increase your metabolism and …

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Signs of Low Collagen In Hypothyroid Patients

Signs of Low Collagen In Hypothyroid Patients

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Evidence-Based

Thyroid patients think I’m being facetious when I say if you aren’t careful, your thyroid will steal your beauty. I’m not.  And the thyroid’s effect on collagen is a perfect example of why that is.  Thyroid hormones are known stimulators of collagen (1) which means, if you don’t have enough thyroid hormone, your collagen will …

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