Are you a thyroid patient struggling to lose weight? If so, you aren’t alone, and the key to long-lasting weight loss may just be your T3 status. T3 is the single most important and powerful thyroid hormone in your body, and if you want to lose weight and keep it off, you must have enough …
If we are talking raw power, some of the best thyroid supplements for your money would be those that help your body convert T4 into T3. Why? Because T3 is the most powerful thyroid hormone and it’s the hormone that most thyroid patients don’t have enough of. But you can increase how much your body …
Cold weather can be particularly challenging to deal with if you have low thyroid function, but there are ways that you can handle it with ease. In order to do this, though, you need to understand how colder temperatures and the changes in the angle of the sun during winter impact your thyroid. Because not …
How much weight will you gain if you have Hashimoto’s? The short answer: On average around 5-15 pounds. The longer answer: It could cause as much as 50 pounds or more, depending on specific risk factors. Don’t let this bring you down, though, because it’s absolutely possible to maintain a normal weight even if you …
The thyroid gland is a highly active tissue that requires a lot of nutrients to function at 100%. One of those is a mineral called magnesium and it just so happens that most thyroid patients are not getting enough of it. Why is it important? Because your thyroid uses it to: So if you are …
Few things in this world are more frustrating than nerve problems which is why carpal tunnel syndrome can be so debilitating. Sure, there are definitely more serious medical conditions out there like heart disease, but that doesn’t mean that people who have carpal tunnel syndrome aren’t suffering. And while there are many causes of carpal …
There are two things that about 80% of thyroid patients want: To lose weight and to lose it quickly. I totally understand the visceral need that many people have to get back to a normal weight, but I would strongly caution against the rapid part. Rapid weight loss is almost always unhealthy, almost always leads to more thyroid problems (not less), …
Have you ever wondered why you don’t see a lot said about thyroid hormone creams? We talk about progesterone cream, estrogen cream, testosterone cream, and even DHEA cream, but no one mentions thyroid hormone cream. You might think that there’s a good reason, but you’d be wrong! In fact, one study lamented that topical thyroid hormone remains …
Do you want a simple way to decrease your risk of Hashimoto’s by 22% just by using 2 supplements? Out of all autoimmune diseases out there, Hashimoto’s still remains one of the most difficult to treat and difficult to diagnose. A big part of the reason for this is that doctors aren’t too worried about the …
Contrary to what your doctor might tell you, hypothyroid support supplements can absolutely help you feel better. You don’t need to take my word for it either. There are literally thousands of people who take them every single month. And these people wouldn’t continue to buy them and spend their hard-earned money if they didn’t …
