CLA is an extremely well-studied supplement that has been shown to help with weight loss and metabolic function. CLA works by modulating your appetite, increasing the amount of energy that you consume, and by preventing your fat cells from getting bigger. Learn more about how to use this fatty acid safely and correctly for weight …
No doubt most of you have at least heard about Wellbutrin. Most of you are probably familiar with its use as an anti-depressant, but did you know that it can also help with weight loss? Or that it is actually compounded with another medication (naltrexone) and is part of one of the most popular weight …
Guggul extract is well known for its positive benefits and ability to treat various diseases in Eastern medicine. Having said that, it doesn’t get the attention that it deserves over in Western medicine. Guggul has been proven to provide powerful effects through clinical studies to promote weight loss, balance thyroid function, and much more. Does …
Biotin is a special nutrient that may help curb hair loss. The catch? It must be used appropriately, in the right people, at the right dose, and for the right length of time. Clinical studies have shown that daily use of biotin does indeed improve hair strength probably through its powerful effects on the protein …
Have you been told, or are you suspicious, that you have a high TSH? If so there are many things you want to consider before pursuing treatment. While your TSH is important for assessing thyroid function it’s certainly not the only test, or the best way, to identify thyroid disease. We are going to take …
SHBG is short for sex hormone binding globulin and it is a serum blood test that can give you valuable insight into your hormones! Low levels of SHBG may be associated with low thyroid function and low estrogen status while high levels may bind up testosterone leading to weight gain, depression, and other symptoms. Most …
Suppressing your appetite is actually quite easy, but does that mean you should do it? Most people want to manage their appetite to help with weight loss, but did you know that too much caloric restriction can actually damage your metabolism? In this post, I discuss how to use the best natural and prescription appetite …
Metformin may be one of the cheapest and most underused weight loss medications out there. Metformin is traditionally reserved for those with diabetes or insulin resistance, but many studies show that it can be effective in overweight or obese patients without diabetes. The only problem? You wouldn’t know about it unless you do the research …
Is it possible to be gluten intolerant but not have Celiac disease? Yes! And normal serum blood tests may miss this condition. Removing gluten from certain people who are gluten intolerant may help reduce both intestinal and systemic symptoms. Learn how to identify this condition by using the best gluten intolerance test and by combining …
Are you suffering from stress, insomnia, anxiety, or intense food cravings? If so then Relora may be an answer to your problems. Relora is a set of 2 distinct herbal remedies that have proven efficacy in treating multiple conditions. These effects extend beyond targeting stress and may help with weight loss as well. Learn the …
