Whether you realize it or not, B12 is a critical vitamin involved in very important processes in your body like energy production and metabolism. It’s currently estimated that as many as 20% of people in the US have B12 deficiency or suboptimal B12 (1) levels in their bodies. This means that as many as 1 out …
Did you know that changing the time of day you take your thyroid medication may impact your thyroid function? Beyond the time of day, there are several factors that YOU can change which may result in an increase in thyroid function and conversion in your body. These changes have helped hundreds of patients of mine …
Your anti-TPO antibody levels mean that your thyroid may be functioning sub-optimally. The presence of these antibodies indicates an inflammatory state in your body that needs to be treated. You can focus on certain therapies to help reduce these antibody levels and improve your thyroid function. In this guide, I will walk you through optimal …
Dysregulation of estrogen levels is incredibly common among women. High and low estrogen levels contribute to conditions such as low sex drive, weight gain, PMS/PMDD, depression, mood changes, and even other hormonal problems. The good news is that there are targeted supplements that you can take to influence and manage your estrogen levels. Use this …
Hypothyroidism is very common among people in the US which means that many people are taking thyroid hormones. Despite taking thyroid hormones, many patients still show the signs and symptoms of hypothyroidism. Why is it that some patients who take thyroid hormone replacement medication for low thyroid still have symptoms? It’s not as complicated as …
Have you noticed clumps of hair in the drain when you shower? Is your hair dry, brittle, or breaking? Or have you noticed a thinning of your eyebrows? All of these symptoms can be caused by thyroid dysfunction. And they aren’t uncommon either with around 40% of patients experiencing them. And if that’s your issue, …
Low thyroid function leads to weight gain but probably not in the way you are suspecting it would. Consider this: If low thyroid leads to weight gain then why does replacing thyroid hormone in your body not lead to weight loss? In other words, why don’t prescription thyroid medications act like weight loss medications? So …
Berberine might just be one of the best supplements you’ve never heard of. Through its powerful effects on insulin and an enzyme called AMP kinase, berberine makes weight loss easier by lowering blood sugar and reducing insulin. Its effects on these systems are so strong that it has been compared to pharmaceutical medications (but more …
Hashimoto’s symptoms can vary drastically from person to person. Couple that with the fact that the symptoms of Hashimoto’s disease change through time and can “flare” due to certain triggers making the disease even more difficult to diagnose and manage. It turns out that your symptoms may be telling you something about your body and …
Checking your total T3 and free T3 may be the most important thyroid tests you can look at. Unfortunately, many physicians aren’t even ordering these tests which may lead to a missed diagnosis of low T3 syndrome. Fortunately, there are several therapies that you can do to increase this important thyroid hormone and take steps …
