Dr. Westin Childs Blog Posts & Articles | Page 18
foods to avoid if you have thyroid problems

The Top 10 Worst Foods For Your Thyroid

Tired of letting your thyroid control how you feel? If so, you’re in good company with thousands of thyroid patients. Which is why so many of them look to food as a potential solution to their symptoms. But will changing your diet actually help your thyroid? Abso-freaking-lutely. In fact, it’s one of the first things …

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RAI Exposure Increases Cancer Risk in Other Organs/Tissues

RAI Exposure Increases Cancer Risk in Other Organs/Tissues

There are about 4.5 million people in the United States (and more in the world) with hyperthyroidism.  *This number is calculated by taking the population of the US and multiplying it by the prevalence of hyperthyroidism which is 1.2%. A large majority of these people have undergone RAI to treat their hyperthyroidism.  A new study (1) …

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Thyroid approved foods based on food processing: Beginner's guide + modifications

Thyroid Approved Foods Based on Processing (Beginner’s Guide + Modifiers)

I’ve spent a lot of time discussing the importance of the foods that you eat and their connection with your thyroid in the past.  Today, I want to expand on that conversation and discuss how the processing of certain foods can cause not only damage to your thyroid but to your general health as well.  …

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is hypothyroidism a chronic disease?

Why Treating Hypothyroidism as a Chronic Disease Is Incorrect

There’s no question that hypothyroidism is a complex disease but does it deserve the designation of chronic disease? A chronic disease implies that you may never be able to 100% treat or manage your condition.  And I’m here to tell you that hypothyroidism should NOT be evaluated in this way.  Why is this important? Because …

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How important is the free T3_ reverse T3 ratio_

How Important is the Free T3:Reverse T3 Ratio For Thyroid Patients?

As a thyroid patient, you’re probably well aware of some of the more advanced tests available to assess thyroid function including things like reverse T3 and sex hormone binding globulin.  But, are you aware of the calculation (not lab test) of the free T3:reverse T3 ratio? This calculation can give you a lot of extended …

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natural thyroid remedies

17 Natural Thyroid Remedies That Actually Work

Are you interested in treating your thyroid in a completely natural way? Maybe you feel like you can’t get the right medication that you need or maybe you are experiencing symptoms despite being on thyroid medication.  Either way, this is the article for you.  In this article, I will explain 17 natural therapies that you …

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Compounded T4 and T3 Thyroid Medication: Advantages vs Disadvantages

Compounded T4 and T3 Medication: Pros & Cons

Whether you realize it or not as a thyroid patient you actually have many options when it comes to thyroid medications.  Your doctor might have you believe that the one and only thyroid medication available is Synthroid/levothyroxine but that couldn’t be farther from the truth.  There are actually many different types of thyroid medications that …

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is the ketogenic diet safe if you have thyroid problems_

Is the Ketogenic Diet Safe if you have Thyroid Problems?

Thinking about the keto diet with a thyroid problem?  You may want to think twice.  While there are some benefits to using the ketogenic diet for weight loss, it may come with some unwanted baggage for your thyroid.  In this article, we will explore why the ketogenic diet may potentially be harmful to your thyroid, …

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Vitamin B12 deficiency in hypothyroid patients

Vitamin B12 Deficiency in Hypothyroid Patients: Symptoms + Treatment

Whenever I think about things that thyroid patients can do to potentially improve their health, supplementing with vitamin B12 immediately comes to mind.  Why? Because there are not very many easy “wins” for thyroid patients.  Many of the therapies required to improve your overall thyroid status may require a prescription from your doctor.  And, as …

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synthroid overdose: signs you are taking too much thyroid medication

Synthroid Overdose: Signs & Symptoms You’re Taking too Much

Are you taking Synthroid and just not feeling quite right? If so, there’s a possibility that you may be taking too much. According to research, about 20-30% of all thyroid patients taking thyroid medication are taking more than they need at any given time. That means there’s about a 2-3 out of 10 chance that …

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